Information System of Masaryk University 

Course Information

c304 The basic of sports nutrition

Faculty of Sports Studies
Autumn 2010

Extent and Intensity

16/8. 4 credit(s). Type of Completion: z (credit).

Teacher(s)

Ing. Iva Hrnčiříková, Ph.D. (lecturer)
Mgr. Jana Juříková, Ph.D. (lecturer)

Supervisor

Ing. Iva Hrnčiříková, Ph.D.
Department of Health Support - Faculty of Sports Studies

Course Enrollment Limitations

The course is only offered to the students of the study fields the course is directly associated with.

Fields of study the course is directly associated with

• Physical Education and Sport (programme FSpS, B-TV, specialization Regeneration and Nutrition in Sport)

Course objectives

Broad objective is comlain basic concepts.Students of this course will develop a solid basic and apllied understanding of the relationship between nutrition and exercise.

Syllabus

• 1. Basic nutrition concepts 2. Energy balance 3. Carbohydrates 4. Proteins 5. Fats 6. Vitamins 7. Minerals 8. Water, Water balance, Hydration status assesment 9. Sport food 10.Supplements 11. Nutrition before, during and after exercise 12. Nutrition and exerciese and special populations

Literature

• MANDELOVÁ, Lucie and Iva HRNČIŘÍKOVÁ. Základy výživy ve sportu (Basic sport nutrition). 1.vyd. Brno: MU, 2007. 72 pp. 4492/FSpS-1/07-17/99. ISBN 978-80-210-4281-0. info

Teaching methods

lecture - theoretical lesson seminary - practical excercise

Assessment methods

3 written tests, homeworks, attendance, oral exam

Further Comments

Study Materials

The course is also listed under the following terms Spring 2008, Autumn 2008, Spring 2009, Autumn 2009.

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• Permalink: https://is.muni.cz/course/fsps/autumn2010/c304

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