The course is only offered to the students of the study fields the course is directly associated with.
Fields of study the course is directly associated with
there are 22 fields of study the course is directly associated with, display
Course objectives
Broad objective is to explain basic concepts.Students of this course will develop a solid basic and apllied understanding of the relationship between nutrition and exercise.
Syllabus
1. Basic nutrition concepts
2. Energy balance
3. Carbohydrates
4. Proteins
5. Fats
6. Vitamins
7. Minerals
8. Water, Water balance, Hydration status assesment
9. Sport food
10. Supplements
11. Nutrition before, during and after exercise
12. Nutrition and exerciese and special populations
Literature
MANDELOVÁ, Lucie and Iva HRNČIŘÍKOVÁ. Základy výživy ve sportu (Basic sport nutrition). 1.vyd. Brno: MU, 2007. 72 pp. 4492/FSpS-1/07-17/99. ISBN 978-80-210-4281-0. info
Teaching methods
Students will acquire the theoretical knowledge on the lecture. The findings will be applied in the practical courses.