nk2522 Coaching Practice 3

Faculty of Sports Studies
Spring 2020
Extent and Intensity
0/13/0. 4 credit(s). Type of Completion: z (credit).
Teacher(s)
doc. PaedDr. Jan Ondráček, Ph.D. (lecturer)
Mgr. Sylva Hřebíčková, Ph.D. (lecturer)
Guaranteed by
doc. PaedDr. Jan Ondráček, Ph.D.
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: Kateřina Novotná
Supplier department: Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
coaching practice
Learning outcomes
Students will be able to apply the basics of fitness training for performance and top athletes in sports games and children and youth. Create and implement fitness training programs taking into account   sports training, biological and training age, fitness and sport discipline.
Syllabus
  • Practice content will be:
  • • The realization of hearings and the management of the fitness part of the training units of the performance and top athletes in selected sports games. (50% of the total subsidy).
  • • Implementation of listening and conducting of the training part of the training units of children and youth (50%).
  • • Setting up a training plan (annual annual training plan, macrocycle schedule, microcycle plans in the competition and preparation period) for a selected sports game.
  • • Individualization of training in sports games.
  • • The use of motion games as a means of developing motor skills in children.
  • • Monitoring the effectiveness of training.
  • • Training in training diaries (software version).
  • • Diagnostics of the level of selected physical abilities in children and players - organizational aspect.
  • • Obtain the ability to apply fitness training of a specific and non-specific character to complex training plans (flexibility and rationality of fitness exercises in sports training of players).
  • • Analysis of plans (microcycle, mesocycle, macrocycle, RTC) with the main trainer.
Literature
  • PERIČ, Tomáš. Sportovní příprava dětí. Nové, aktualiz. vyd. Praha: Grada, 2012, 176 s. ISBN 9788024742182. info
  • DOVALIL, Josef. Výkon a trénink ve sportu. 3. vyd. Praha: Olympia, 2009, 331 s. ISBN 9788073761301. info
  • DOVALIL, Josef. Lexikon sportovního tréninku. 2. upr. vyd. Praha: Karolinum, 2008, 313 s. ISBN 9788024614045. info
  • MARTENS, Rainer. Úspěšný trenér. Grada publishing, 2006, 501 pp. ISBN 80-247-1011-0. info
  • BOMPA, Tudor O. Total training for young champions. Champaign, IL: Human Kinetics, 2000, xi, 211. ISBN 073600212X. info
  • JIRKA, Zdeněk. Regenerace a sport. Vyd. 1. Praha: Olympia, 1990, 253 s. ISBN 807033052X. info
Teaching methods
practice
Assessment methods
• 100% participation in a full-time practice
• Developing and submitting a fitness training plan (RTC, macrocycle, microcycle) for a selected sports game
• Developing a game tray (15 games) to develop a selected child's motor skills
Language of instruction
Czech
Further Comments
Study Materials
The course is also listed under the following terms Spring 2019.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2020/nk2522