bp1122 Sports Nutrition

Faculty of Sports Studies
Spring 2013
Extent and Intensity
1/1. 4 credit(s). Type of Completion: zk (examination).
Teacher(s)
Ing. Iva Hrnčiříková, Ph.D. (lecturer)
doc. Mgr. Michal Kumstát, Ph.D. (seminar tutor)
Mgr. Ondřej Smolka, Ph.D. (seminar tutor)
Mgr. Lenka Dovrtělová, Ph.D. (assistant)
Guaranteed by
doc. MUDr. Pavel Stejskal, CSc.
Department of Health Promotion – Faculty of Sports Studies
Supplier department: Department of Health Promotion – Faculty of Sports Studies
Timetable
Mon 18. 2. 9:20–10:20 B11/206, Mon 25. 2. 9:20–10:20 B11/206, Mon 4. 3. 9:20–10:20 B11/206, Mon 11. 3. 9:20–10:20 B11/206, Mon 18. 3. 9:20–10:20 B11/206, Mon 25. 3. 9:20–10:20 B11/206, Mon 1. 4. 9:20–10:20 B11/206, Mon 8. 4. 9:20–10:20 B11/206, Mon 15. 4. 9:20–10:20 B11/206, Mon 22. 4. 9:20–10:20 B11/206
  • Timetable of Seminar Groups:
bp1122/1: Wed 20. 2. 16:20–17:20 E34/225 - seminární místnost, Wed 27. 2. 16:20–17:20 E34/225 - seminární místnost, Wed 6. 3. 16:20–17:20 E34/225 - seminární místnost, Wed 13. 3. 16:20–17:20 E34/225 - seminární místnost, Wed 20. 3. 16:20–17:20 E34/225 - seminární místnost, Wed 27. 3. 16:20–17:20 E34/225 - seminární místnost, Wed 3. 4. 16:20–17:20 E34/225 - seminární místnost, Wed 10. 4. 16:20–17:20 E34/225 - seminární místnost, Wed 17. 4. 16:20–17:20 E34/225 - seminární místnost, Wed 24. 4. 16:20–17:20 E34/225 - seminární místnost, M. Kumstát
bp1122/2: Wed 20. 2. 8:10–9:10 E34/225 - seminární místnost, Wed 27. 2. 8:10–9:10 E34/225 - seminární místnost, Wed 6. 3. 8:10–9:10 E34/225 - seminární místnost, Wed 13. 3. 8:10–9:10 E34/225 - seminární místnost, Wed 20. 3. 8:10–9:10 E34/225 - seminární místnost, Wed 27. 3. 8:10–9:10 E34/225 - seminární místnost, Wed 3. 4. 8:10–9:10 E34/225 - seminární místnost, Wed 10. 4. 8:10–9:10 E34/225 - seminární místnost, Wed 17. 4. 8:10–9:10 E34/225 - seminární místnost, Wed 24. 4. 8:10–9:10 E34/225 - seminární místnost, M. Kumstát
bp1122/3: Tue 19. 2. 12:50–13:50 B11/305, Tue 26. 2. 12:50–13:50 B11/305, Tue 5. 3. 12:50–13:50 B11/305, Tue 12. 3. 12:50–13:50 B11/305, Tue 19. 3. 12:50–13:50 B11/305, Tue 26. 3. 12:50–13:50 B11/305, Tue 2. 4. 12:50–13:50 B11/305, Tue 9. 4. 12:50–13:50 B11/305, Tue 16. 4. 12:50–13:50 B11/305, Tue 23. 4. 12:50–13:50 B11/305, O. Smolka
bp1122/4: Wed 20. 2. 9:20–10:20 B11/236, Wed 27. 2. 9:20–10:20 B11/236, Wed 6. 3. 9:20–10:20 B11/236, Wed 13. 3. 9:20–10:20 B11/236, Wed 20. 3. 9:20–10:20 B11/236, Wed 27. 3. 9:20–10:20 B11/236, Wed 3. 4. 9:20–10:20 B11/236, Wed 10. 4. 9:20–10:20 B11/236, Wed 17. 4. 9:20–10:20 B11/236, Wed 24. 4. 9:20–10:20 B11/236, O. Smolka
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Broad objective is comlain basic concepts.Students of this course will develop a solid basic and apllied understanding of the relationship between nutrition and exercise.
Syllabus
  • 1. Basic nutrition concepts 2. Energy balance 3. Carbohydrates 4. Proteins 5. Fats 6. Vitamins 7. Minerals 8. Water, Water balance, Hydration status assesment 9. Sport food 10.Supplements 11. Nutrition before, during and after exercise 12. Nutrition and exerciese and special populations
Literature
  • GROPPER, Sareen Annora Stepnick, Jack L. SMITH and James L. GROFF. Advanced nutrition and human metabolism. 5th ed. Australia: Wadsworth/Cengage Learning, 2009, xvii, 600. ISBN 9780495116578. info
  • MCARDLE, William D., Frank I. KATCH and Victor L. KATCH. Exercise physiology : energy, nutrition, and human performance. 6th ed. Philadelphia: Lippincott Williams & Wilkins, 2007, xxi, 1068. ISBN 9780781749909. info
  • MANDELOVÁ, Lucie and Iva HRNČIŘÍKOVÁ. Základy výživy ve sportu (Basic sport nutrition). 1.vyd. Brno: MU, 2007, 72 pp. 4492/FSpS-1/07-17/99. ISBN 978-80-210-4281-0. info
  • BENARDOT, Dan. Advanced sports nutrition. Champaign, Ill.: Human Kinetics, 2006, x, 341. ISBN 0736059415. info
  • CLARK, Nancy. Nancy Clark's sports nutrition guidebook. 3rd ed. Champaign, IL: Human Kinetics, 2003, viii, 406. ISBN 073604602X. info
  • EBERLE, Suzanne Girard. Endurance sports nutrition. Champaign: Human Kinetics, 2000, viii, 287. ISBN 0736001433. info
  • BENARDOT, Dan. Nutrition for serious athletes :[an advanced guide to foods, fluids, and supplemants for training and performace]. Champaign: Human Kinetics, 2000, xiv, 337 s. ISBN 0-88011-833-4. info
  • MANORE, Melinda and Janice THOMPSON. Sport nutrition for health and performance. Champaign: Human Kinetics, 2000, xxii, 514. ISBN 0873229398. info
  • Foods, nutrition and sports performance. Edited by Clyde Williams - John T. Devlin. 1st ed. London: E & FN SPON, 1992, x, 194 s. ISBN 0-419-17890-2. info
Teaching methods
In the lecture students will acquire the theoretical piece of information complemented by practical illustrations
Assessment methods
3 written tests, homeworks, attendance, oral exam
Language of instruction
Czech
Further Comments
Study Materials
The course is also listed under the following terms Spring 2012, Spring 2014, Spring 2017.
  • Enrolment Statistics (Spring 2013, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2013/bp1122