c4619a Coaching Specialization 1 - Cycling

Faculty of Sports Studies
autumn 2023
Extent and Intensity
0/0/0. 3 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Sylva Hřebíčková, Ph.D. (seminar tutor)
Bc. Lenka Bučková (assistant)
Guaranteed by
Mgr. Sylva Hřebíčková, Ph.D.
Department of Sport Performance and Exercise Testing – Faculty of Sports Studies
Contact Person: Mgr. Iva Synková
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Prerequisites
SOUHLAS
coaching class "III"
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
Preparing to get a coaching license in cycling
Learning outcomes
At the end of this course the student will be able to:
Describe the basic theory of knowledge of cycling disciplines (road, track, MTB, BMX, cyclocross)
Draw up an annual training plan for specific groups of cyclists
Define and describe ways to test conditioning skills in cycling
Assess the importance of material security in preparation for cyclists
Interpret theoretical knowledge in practice, coaching in the sports club
Syllabus
  • Theory cycling (cycling history, organization and management of cycling)
  • Material security sports training (bicycle mechanics, bicycle maintenance)
  • Testing conditioning skills in cycling
  • Athletic Training (Zones cover energy, load, recovery)
  • General preparation cyclists (Technical training - Biomechanics pedaling, pedaling technique, physical training - Force abilities, physical training - Speed skills, pedaling frequencies)
Literature
  • SCHMIDT, Achim. Mountainbiketraining für Anfänger und Profis. 4., überarbeitete Aufl. Aachen: Meyer & Meyer, 2008, 240 s. ISBN 9783898992947. info
  • SCHMIDT, Achim. A beginner's guide mountain biking. Oxford: Meyer & Meyer Sport, 2004, 118 s. ISBN 1841261467. info
  • SCHMIDT, Achim. Mountainbiketraining : für Anfänger und Profis. 3., überarbeitete Aufl. Aachen: Meyer & Meyer, 2001, 223 s. ISBN 3891248180. info
  • SCHMIDT, Achim. Mountain bike training : for beginners and professionals. Oxford: Meyer & Meyer Sport, 1999, 222 s. ISBN 184126007X. info
  • SCHMIDT, Achim. Handbook of competitive cycling : training, keep fit, tactics. Aachen: Meyer & Meyer, 1998, 256 s. ISBN 3891245092. info
Teaching methods
Final written test usually consists of 30 questions rated 30 body.K successfully manage the need to reach at least 25 points.
Assessment methods
Final written test usually consists of 30 questions rated 30 body.K successfully manage the need to reach at least 25 points.
Language of instruction
Czech
Further comments (probably available only in Czech)
Information on the extent and intensity of the course: 75 hod.
Information on course enrolment limitations: SOUHLAS
Teacher's information
https://www.fsps.muni.cz/czv/nabidka/nabidka-pro-studenty-mu
The course is also listed under the following terms autumn 2021, autumn 2022.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2023/c4619a