FSpS:cv003 Interval spinning with streng. - Course Information
cv003 Interval spinning with strengthening, fitness program in the gym
Faculty of Sports Studiesautumn 2024
- Extent and Intensity
- 0/1/0. Type of Completion: -.
In-person direct teaching - Teacher(s)
- Mgr. Alena Koblížková, Ph.D. (seminar tutor)
Bc. Lenka Bučková (assistant) - Guaranteed by
- Mgr. Alena Koblížková, Ph.D.
Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Contact Person: Mgr. Iva Synková
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies - Prerequisites
- The course is geared for the long-term education only.
- Course Enrolment Limitations
- The course is offered to students of any study field.
The capacity limit for the course is 20 student(s).
Current registration and enrolment status: enrolled: 14/20, only registered: 0/20, only registered with preference (fields directly associated with the programme): 0/20 - Course objectives
- Aerobic training to improve physical condition and burn fat. Aerobic part 30 – 40 minutes of spinning (intensive interval) + 20 minutes of strengthening the whole body – interval training with the use of aids.
- Syllabus
- - introduction of the basic principles of exercise - the bases of the system - training and mastering the basic configuration - practising the advanced methods
- Teaching methods
- practise exercises
- Language of instruction
- Czech
- Further comments (probably available only in Czech)
- The course is taught each semester.
The course is taught: every week.
General note: https://is.muni.cz/obchod/fakulta/fsps/zamestnanci/. - Teacher's information
- https://is.muni.cz/obchod/fakulta/fsps/zamestnanci/
- Enrolment Statistics (recent)
- Permalink: https://is.muni.cz/course/fsps/autumn2024/cv003