p9023 Physical Education – Grappling

Faculty of Sports Studies
autumn 2024
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Taught in person.
Teacher(s)
Bc. Jakub Švarc (seminar tutor)
Mgr. Andrea Novotná (assistant)
Mgr. Pavlína Vaculíková, Ph.D. (assistant)
Guaranteed by
Bc. Jakub Švarc
University Sport Centre – Department of Physical Education and Social Sciences – Faculty of Sports Studies
Contact Person: Mgr. Pavlína Vaculíková, Ph.D.
Supplier department: University Sport Centre – Department of Physical Education and Social Sciences – Faculty of Sports Studies
Prerequisites
POV_TV && BOZP_OK ( bozp_cus_tv_upoly )
The course is geared for obligatory PE only.
Course Enrolment Limitations
The course is offered to students of any study field.
The capacity limit for the course is 22 student(s).
Current registration and enrolment status: enrolled: 0/22, only registered: 0/22, only registered with preference (fields directly associated with the programme): 0/22
Course objectives
Grappling is a kind of sport within the martial art called Brazilian Jiu Jitsu. It is a full-contact martial sport focused on the use of various wrestling techniques (knockdowns, leverage, strangulation etc.), without the use of punches or kicks. The main objectives of the course are: - to improve the level of the motor skills and fitness – to influence a positive attitude towards sports activities understood as a defence against conflicts, the civilizational diseases and stress – to support a healthy lifestyle in students
Learning outcomes
After completing the course, the student will be able to: - apply learned techniques in sports training of combat sports - apply learned techniques in everyday life in the case of self-defense - independently use the correct principles of static stretching and joint mobilization
Syllabus
  • 1) Joint mobilization and stretching 2) Movement drills 3) Checking the opponent in stance 4) Defeat techniques 5) Checking the opponent on the ground 6) Positions and transitions 7) Rewinding positions - sweeps 8) Submissions - final techniques (leverage, strangulation,...) 9) Complex concepts - controlled combat 10) Sparring exercises
Literature
    recommended literature
  • https://ibjjf.com/
  • GURGEL, Fabio Duca do Amaral. Brazilské džúdžucu : technika pro pokročilé. Praha: Naše vojsko, 2009, 151 s. ISBN 9788020610638. info
Teaching methods
practise exercises
Assessment methods
exercise, credit - the credit is given to students for the attendance - 2 unauthorized absences and 2 authorized absences are allowed (IS) - the substitution of more absence based on individual agreement
Language of instruction
Czech
Further comments (probably available only in Czech)
The course is taught each semester.
The course is taught: every week.
The course is also listed under the following terms autumn 2022, autumn 2023, spring 2024, spring 2025.
  • Enrolment Statistics (autumn 2024, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2024/p9023