cv010 Conditional exercise on the campus 1

Faculty of Sports Studies
Spring 2019
Extent and Intensity
0/1/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Bc. Kateřina Strašilová (seminar tutor)
Guaranteed by
Mgr. Bc. Kateřina Strašilová
Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Contact Person: Mgr. Iva Synková
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Prerequisites
The course is geared for the long-term education only.
Course Enrolment Limitations
The course is offered to students of any study field.
The capacity limit for the course is 10 student(s).
Current registration and enrolment status: enrolled: 0/10, only registered: 0/10, only registered with preference (fields directly associated with the programme): 0/10
Course objectives
The course contents are different types of dynamic exercises suitable for developing strength, speed and endurance skills. The development of the abovementioned capabilities will help us with the latest trends in fitness training such as HIIT and TABATA Circular Training, for which there is a typical alternation of short intervals of high intensity and relaxation, and many other new forms of exercise. During exercise, we will use the weights of our own body and exercise aids, both classic and latest trends in fitness training. Each lesson will end with a thorough stretch. Conditional exercise is suitable for anyone who wants to strengthen their body and improve their physical condition.
Teaching methods
practise exercises
Assessment methods
the credit is given for the attendance
Language of instruction
Czech
Further comments (probably available only in Czech)
The course is taught each semester.
The course is taught: every week.
General note: placená TV https://is.muni.cz/obchod/fakulta/fsps/placena_tv/.
Teacher's information
https://is.muni.cz/obchod/fakulta/fsps/placena_tv/
The course is also listed under the following terms autumn 2013, Autumn 2017, Spring 2018, Autumn 2018, Autumn 2019, autumn 2020.
  • Enrolment Statistics (Spring 2019, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2019/cv010