FSpS:p817 PE - Aerobic - Course Information

p817 Physical Education - Theory and Practices of Aerobic

Extent and Intensity

0/2. 1 credit(s). Type of Completion: z (credit).

Teacher(s)

Mgr. Alena Pokorná, Ph.D. (seminar tutor)
Mgr. Radka Střeštíková, Ph.D. (seminar tutor)
Mgr. Lenka Svobodová (seminar tutor)
Richard Štěpánek (seminar tutor)
Mgr. Barbora Nosková (seminar tutor)
Mgr. Hana Vymazalová (seminar tutor)
Jarmila Titzová (assistant)

Guaranteed by

Mgr. Radka Střeštíková, Ph.D.
University Sport Centre – Faculty of Sports Studies

Timetable of Seminar Groups

p817/1: Wed 19:00–20:30 velká těl. Vinařská, H. Vymazalová
p817/2: Thu 14:00–15:30 tělocvična - Veveří 70, R. Střeštíková

Prerequisites

! NOWANY ( p802 Theory and practice futsal II , p803 PE - Floorbal I , p804 PE-T.a p.flo.II , p805 PE - Football I , p806 Theory and practice footb. II. , p807 PE - Basketball I , p808 PE- Basketball , p809 PEF-TP swimming for advanced I , p810 PEF - Swimming , p811 PE - Volleyball I. , p812 P.E. - Volleyball II , p813 PEF- Fitness , p814 PEF- Fitness , p815 PE - In-line skating I. , p816 Bodystyling , p818 PE - Aerobic Master class , p819 Modern Gymnastics , p820 PE - Step aerobic , p821 PE-Step aerobic master class , p822 PE - Kick-box AE , p823 PE-Kick box AE Master class , p824 PE -Modern Dance Technique , p825 PE-Technic of modern dance II. , p826 PE - Tennis I , p827 Theory and Practice-Tennis II , p828 PE - Table tennis I , p829 P.E.-Table Tennis II , p830 PE - Psychomotor game , p831 Physical education - psychomotorics games , p832 PE - Sportclimbing I , p833 PE - Sportclimbing II , p834 PE - Bodystyling-equipment , p835 PE - Fit class , p837 PE- Summer sport course , p838 PE - Healthy life style , p839 PE - Pilates MAT , p840 P.E.-Pilates with Aids , p841 PE - , p842 P.E.-Compensatory Exercise , p843 PE- Fit yoga , p844 P.E.-Dynamic Yoga , p845 PE - Softball I , p846 PE - , p848 PE - Aqua-aerobik master I , p851 PE - Nordic walking , p852 PE - Elements of Regeneration , p853 PE - Jogging I , p854 PE -Orienteereng Activities I , p855 PE - MTB cross country , p858 PE - Basketball III , p859 PE - volleyball III , p862 PE - Applied Ergonomy ) && VOL_TV
The course is geared for optional PE only.

Course Enrolment Limitations

The course is also offered to the students of the fields other than those the course is directly associated with.

fields of study / plans the course is directly associated with

there are 1246 fields of study the course is directly associated with, display

Course objectives

The course is an aerobic fitness exercise with music accentuating the use of theoretical knowledge in training. It focuses on the pace, puls level, correct techniques and performance and English aerobics vocabulary. It also developes the endurance and introduces aerobics teaching methods.

Syllabus

• 1.Definition of aerobic exercise, puls level 2.Lesson structure 3.Correct techniques 4.Use of music 5.Kinds of Aerobics 6.Development of muscle endurance 7.Aerobics teaching methods 8.How to use the theory in training

Literature

• JARKOVSKÁ, Helena. Aerobní gymnastika. 1. vyd. Praha: Olympia, 1985, 207 s. URL info
• JARKOVSKÁ, Markéta. Posilování : s vlastním tělem 417krát jinak. Edited by Helena Jarkovská. 1. vyd. Praha: Grada, 2005, 209 s. ISBN 8024708612. info
• ŠIMBEROVÁ, Dagmar, Pavlína VACULÍKOVÁ, Alena SKOTÁKOVÁ, Renata KLÁROVÁ and Hana BUBNÍKOVÁ. Učební text aerobik a fitness (Foitness and aerobic). FSpS MU Brno: MU, 2004, 66 pp. Učební text aerobik a fitness. ISBN 80-210-3415-7. info
• HÁJKOVÁ, Jana. Aerobik - soutěžní formy : kompletní průvodce tréninkem. 1. vyd. Praha: Grada, 2006, 183 s. ISBN 802471311X. info
• MACÁKOVÁ, Marcela. Aerobik : moderní formy aerobiku, výživa a cviky pro dobrou kondici, soutěže v aerobiku. 1. vyd. Praha: Grada, 2001, 107 s. ISBN 8024700573. info
• STODŮLKOVÁ, Alena. Dětský aerobik ve vyučovacím procesu MŠ a I.stupně ZŠ (Children aerobic exercises for education at a kindergarden and at a basic school). 1.vydání. MU: Vydavatelství MU, Brno - Kraví Hora, 2006, 30 pp. MU FSpS, svazek 1. ISBN 80-210-4113-7. info
• KUBÍKOVÁ, Martina. Pohybový režim u dětí cvičících aerobik na 1. stupni základní školy. Edited by Hana Toufarová. 2000, 53 s. info
• MACÁKOVÁ, Marcela. Aerobik : moderní formy aerobiku, výživa a cviky pro dobrou kondici, soutěže v aerobiku. 1. vyd. Praha: Grada, 2001, 107 s. ISBN 8024700573. info

Assessment methods (in Czech)

Zápočet je udělen studentům za docházku, která musí mít určitou kvalitu: - 1x možná absence bez omluvy - 2x institucionální omluvenka - 3x si může student nahradit výuku ve zkouškovém období - student musí mít více než 50% přímou účast v semestrální výuce The credit is given to students for the attendance of a certain quality: more than 50% of the direct attendance is required - 1 possible absence without apology - 2 more possible absences with the list of apology - 3 more lessons can be compensated during the examination time

Language of instruction

Czech

• Enrolment Statistics (Autumn 2007, recent)
  
• Permalink: https://is.muni.cz/course/fsps/autumn2007/p817