nk1010 Theory and methodology of skiing

Faculty of Sports Studies
Autumn 2009
Extent and Intensity
0/0. 2 credit(s). Recommended Type of Completion: graded credit. Other types of completion: zk (examination).
Teacher(s)
doc. PaedDr. Jan Ondráček, Ph.D. (lecturer)
Mgr. Martin Vilím, Ph.D. (lecturer)
Mgr. Sylva Hřebíčková, Ph.D. (lecturer)
Guaranteed by
doc. PaedDr. Jan Ondráček, Ph.D.
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Prerequisites (in Czech)
(! nk018 Skiing II ) && ! NOW ( nk018 Skiing II )
Course Enrolment Limitations
The course is also offered to the students of the fields other than those the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
After successful completion of the course should be able to: demonstrate knowledge of methodology downhill and cross country skiing; choose the appropriate explanatory exercises for a particular individual; analyze the errors in the technique of downhill and cross country skiing; organize team during teaching
Segments making up the course
nk1010b Crosscountry skiing; nk1010s Alpine skiing.
Syllabus
  • Practical training of alpine skiing: General ski grounding
  • Straight running
  • Games
  • Traverse
  • Slipping, skating
  • Step turning
  • Snow plow, horse lift
  • Snow plow turn
  • Stem christie
  • Parallel turn
  • Carving turn
  • Short parallel turn
  • Jump turn
  • Theoretical lectures:
  • Didactics Skiing
  • Skiing children
  • New Trends in downhill skiing
  • Croos country skiing methodics:
  • mMthodology of classical disciplines
  • Methodology of scating
  • Trip organization
Literature
  • MUSIL, Dalibor and Jiří REICHERT. Lyžování : od základů po freestyle. 1. vyd. Praha: Grada, 2008, 120 s. ISBN 9788024721354. info
  • LUKÁŠEK, Miloš and Martin VILÍM. Sjezdové lyžování – metodika pro lyžařské kurzy. Elportál. Brno: Masarykova univerzita, 2008. ISSN 1802-128X. URL info
  • REICHERT, Jiří, Dalibor MUSIL and Matěj NAJMAN. Lyžování : od začátků k dokonalosti. 1. vyd. Praha: Grada, 2007, 188 s. ISBN 9788024717241. info
  • ČÁSTKA, Kryštof, Ilona KOLOVSKÁ and Jaromír VOTÍK. Jak dokonale zvládnout carving. 1. vyd. Praha: Grada, 2005, 112 s. ISBN 8024713586. info
  • ŠTUMBAUER, Jan and Radek VOBR. Moderní lyžování. České Budějovice: KOPP, 2005, 125 s. ISBN 8072322664. info
  • GNAD, Tomáš. Kapitoly z lyžování. 1. vyd. Praha: Univerzita Karlova v Praze, nakladatelství Karolinum, 2002, 240 s. ISBN 8024602415. info
  • PŘÍBRAMSKÝ, Miloš. Česká škola lyžování : sjíždění a zatáčení na lyžích. Praha: Svaz lyžařů České republiky, 1996, 72 s. info
  • DRLÍK, Karel and Karel STROBL. Lyžujeme : Sturktura výuky sjíždění. 1. vyd. Olomouc: Alfa OC, 1992, 70 s. info
  • KOVAŘÍK, Vladimír. Teorie a didaktika lyžování. Vyd. 1. Brno: Masarykova univerzita, 1991, 215 s. ISBN 80-210-0312-X. info
Teaching methods
Practical exercises in the ski resort. Practical training
Assessment methods
Alpine and cross-country skiing:
Practical test:
- Methodological output
- Student is classified by the grade A-E
- Part of the evaluation is the overall level of skiing skills
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
General note: Běžecké lyžování - nk1010b, Sjezdové lyžování - nk1010s.
Information on the extent and intensity of the course: kurz 9D.
The course is also listed under the following terms Autumn 2010, Autumn 2011.
  • Enrolment Statistics (Autumn 2009, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2009/nk1010