FSpS:bp1116 Self-defence I - Course Information
bp1116 Self-defence I
Faculty of Sports StudiesAutumn 2012
- Extent and Intensity
- 0/4. 5 credit(s). Type of Completion: z (credit).
- Teacher(s)
- PhDr. Michal Vít, Ph.D. (lecturer)
- Guaranteed by
- PhDr. Michal Vít, Ph.D.
Department of Gymnastics and Combatives – Faculty of Sports Studies
Supplier department: Department of Gymnastics and Combatives – Faculty of Sports Studies - Timetable of Seminar Groups
- bp1116/01: Mon 14:20–15:50 E34/117 - hala úpolových sportů, Thu 12:45–14:15 E34/117 - hala úpolových sportů, M. Vít
- Prerequisites (in Czech)
- (! bk412 Martial Arts ) && ! NOW ( bk412 Martial Arts )
- Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
- fields of study / plans the course is directly associated with
- Special Education of Security Sections (programme FSpS, B-TV)
- Course objectives
- At the end of the course student should be able to - show basic self-defence techniques according to subject curriculum - understand and apply basic strategical, tactical and technical principles of self-defence - solve basic model self-defence situation
- Syllabus
- 1. Strategical, tactical and technical principles of self-defence 2. Selection of techniques in self-defence 3. Basic combative techniques - punches - kicks - throws - joint locks 4. Defence against grasp 5. Defence against hug 6. Defence against choke 7. Defence against punch 8. Defence against kick 9. Model self-defence situation
- Literature
- Náchodský, Z. Nebojte se bránit. Praha : ARMEX PUBLISHING, 2006. ISBN 80-86795-43-8
- Jujutsu : více než sebeobrana : komplexní příprava, aplikace technik, sebeobrana ženy. Edited by Matěj Novák. 1. vyd. Praha: Grada, 2007, 115 s. ISBN 9788024718842. info
- REGULI, Zdenko. Úpolové sporty (distanční studijní text). Brno: Masarykova univerzita, 2005, 133 pp. ISBN 80-210-3700-8. info
- SDE-OR, Imi and Eyal YANILOV. Krav maga : umění čelit ozbrojenému útočníkovi : moderní, jednoduchý, avšak razantní a efektivní izraelský systém sebeobrany a praktického bojového nácviku, prověřený ve střetnutích. Vyd. 1. v Našem vojsku. Praha: Naše vojsko, 2003, 246 s. ISBN 8020606890. info
- HONZÍK, Jaroslav. Umíte se bránit??? : sebeobrana. Vyd. 1. Praha: Naše vojsko, 1987, 180 s. info
- Teaching methods
- Explication, exercises, drills
- Assessment methods
- Practical test Solving of model self-defence situations according to subject curriculum
- Language of instruction
- Czech
- Further Comments
- Study Materials
- Enrolment Statistics (Autumn 2012, recent)
- Permalink: https://is.muni.cz/course/fsps/autumn2012/bp1116