FSpS:bk1022 The basic of sport nutrition - Course Information

bk1022 The basic of sport nutrition

Extent and Intensity

7/7. 4 credit(s). Type of Completion: zk (examination).

Teacher(s)

Ing. Iva Hrnčiříková, Ph.D. (lecturer)
Ing. Lucia Štulrajterová (seminar tutor)

Guaranteed by

prof. MUDr. Bc. Zuzana Derflerová Brázdová, DrSc.
Department of Health Promotion – Faculty of Sports Studies
Supplier department: Department of Health Promotion – Faculty of Sports Studies

Timetable

Fri 1. 3. 11:40–13:10 B11/305, Fri 22. 3. 17:15–19:30 B11/206, Fri 29. 3. 18:30–20:00 B11/206

• Timetable of Seminar Groups:

bk1022/1: Fri 5. 4. 12:10–13:40 E34/203 - seminární místnost, Fri 10. 5. 15:20–16:50 E34/203 - seminární místnost, Fri 17. 5. 13:20–15:35 B11/311, L. Štulrajterová
bk1022/2: Fri 15. 3. 10:35–12:05 B11/311, Fri 5. 4. 8:00–10:15 B11/311, Fri 19. 4. 13:45–15:15 B11/311, L. Štulrajterová

Prerequisites (in Czech)

(! bk304 Introduction to Sports Nutrition ) && ! NOW ( bk304 Introduction to Sports Nutrition ) && (! bk519 Introduction to Sports Nutrition ) && ! NOW ( bk519 Introduction to Sports Nutrition )

Course Enrolment Limitations

The course is only offered to the students of the study fields the course is directly associated with.

fields of study / plans the course is directly associated with

• Management in Sport (programme FSpS, B-TV) (2)
• Management in Sport (programme FSpS, B-TV, specialization Management of Tourist Trade) (2)
• Management in Sport (programme FSpS, B-TV, specialization Management in Sport) (2)
• Regeneration and Nutrition in Sport (programme FSpS, B-TV) (3)
• Special Education of Security Sections (programme FSpS, B-TV) (2)
• Physical Education and Sport (programme FSpS, B-TV)
• Physical Education and Sport (programme FSpS, B-TV, specialization Management of Tourist Trade) (2)
• Physical Education and Sport (programme FSpS, B-TV, specialization Management sportu)
• Physical Education and Sport (programme FSpS, B-TV, specialization Regeneration and Nutrition in Sport) (2)
• Physical Education and Sport (programme FSpS, B-TV, specialization Football referee)
• Physical Education and Sport (programme FSpS, B-TV, specialization Ice hockey referee)
• Physical Education and Sport (programme FSpS, B-TV, specialization Special Education of Security Sections)
• Physical Education and Sport (programme FSpS, B-TV, specialization Coaching) (2)

Course objectives

Broad objective is to explain basic concepts.Students of this course will develop a solid basic and apllied understanding of the relationship between nutrition and exercise.

Syllabus

• 1. Basic nutrition concepts 2. Energy balance 3. Carbohydrates 4. Proteins 5. Fats 6. Vitamins 7. Minerals 8. Water, Water balance, Hydration status assesment 9. Sport food 10. Supplements 11. Nutrition before, during and after exercise 12. Nutrition and exerciese and special populations

Literature

• MANDELOVÁ, Lucie and Iva HRNČIŘÍKOVÁ. Základy výživy ve sportu (Basic sport nutrition). 1.vyd. Brno: MU, 2007, 72 pp. 4492/FSpS-1/07-17/99. ISBN 978-80-210-4281-0. info

Teaching methods

Students will acquire the theoretical knowledge on the lecture. The findings will be applied in the practical courses.

Assessment methods

3 written tests, homeworks, attendance, oral exam

Language of instruction

Czech

Further Comments

Study Materials

• Enrolment Statistics (Spring 2013, recent)
  
• Permalink: https://is.muni.cz/course/fsps/spring2013/bk1022