A HEALTHY LIFESTYLE

   Think of five important steps to maintaining a healthy lifestyle.

   Listen to the conversation and answer the questions below.

   1. What does the man want to do?

   a) play basketball with friends from work

   b) try out for the company baseball team

   c) get in shape and compete in a cycling race

   2. What is the woman's main concern?

   a) She is worried her husband will spend too much time away from home.

   b) She is afraid her husband will become a fitness freak.

   c) She is concerned about her husband´s health.

   3. What is the woman's first suggestion to her husband?

   a) He should see a doctor.

   b) Her husband should start with a light workout.

   c) Her husband needs to visit a fitness trainer.

   4. What does the woman advise about the man's diet?

   a) He should consume less salt.

   b) He should eat less fatty foods.

   c) He should add more protein products to his diet.

   5. Why does the man's wife recommend cycling?

   a) It is good for improving muscle tone.

   b) It helps strengthen the heart.

   c) It helps develop mental toughness.

    Listen again and complete the gaps.

   1. … they're organizing a company basketball team, and I'm thinking about ____________.

   2. …I just don't want you having a ________________ running up and down the court.

   3. …Should I just abandon the idea? I'm not that __________________.

   4. … and you need to watch your diet and _______________ the fatty foods, like ice cream.

   5. … you should _____________ a little weight training to strengthen your muscles or perhaps
   try cycling to _______________ your cardiovascular system.

   6. …I just love you, and I want you to ______________ for a long, long time.

   

   

   

   

   

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