e022 Strength Training and Conditioning
Mgr. Tomáš Kalina, Ph.D.
e022 Strength Training and Conditioning
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Chapter contains:
10
PDF
4
Video
3
Study text
9
Web
Teacher recommends to study from 20/2/2017 to 26/2/2017.

Chapter contains:
2
Image
8
PDF
2
Study Materials
18
Video
2
Study text
6
Web
Teacher recommends to study from 27/2/2017 to 5/3/2017.
Chapter contains:
2
E-book
5
PDF
5
Video
1
Study text
4
Web
Teacher recommends to study from 6/3/2017 to 12/3/2017.
Chapter contains:
2
Image
2
PDF
3
Video
1
Study text
3
Web
Teacher recommends to study from 13/3/2017 to 19/3/2017.
Week 5 - kettlebells
Teacher recommends to study from 20/3/2017 to 26/3/2017.
Chapter contains:
2
PDF
6
Video
1
Study text
1
Web
Teacher recommends to study from 27/3/2017 to 2/4/2017.
Week 7 - oly WL (C&J + S)
Teacher recommends to study from 3/4/2017 to 9/4/2017.
Week 8 - testing 1RM, agility, etc.
Teacher recommends to study from 10/4/2017 to 16/4/2017.
Week 9 - Easter Holiday (17 Apr)
Teacher recommends to study from 17/4/2017 to 23/4/2017.
Week 10 - endurance
Teacher recommends to study from 24/4/2017 to 30/4/2017.
Week 11&12 - Labor Day (1 May) & Victory in Europe Day (7 May)
Teacher recommends to study from 1/5/2017 to 14/5/2017.
Week 13 - final test, etc.
Teacher recommends to study from 15/5/2017 to 21/5/2017.
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