Essentials of Mental Health and Effective Studying Support for Medical Faculty Students
Essentials of Mental Health and Effective Studying Support for Medical Faculty Students
Essentials of Mental Health and Effective Studying Support for Medical Faculty Students
Info
Course
Term
autumn 2020
Week 1: Well-being is a skill: Basic components of well being and mental health support during study at the Faculty of Medicine; lecturer Miroslav Světlák
Open
Chapter contains:
2
Web
Teacher recommends to study from 5/10/2020 to 29/1/2021.
Week 2: Mindfulness in life and study; lecturer Rastislav Šumec
Open
Teacher recommends to study from 12/10/2020 to 29/1/2021.
Week 3: Study-Life Balance; lecturer: Pavel Humpolicek
Open
Chapter contains:
2
PDF
3
Study Materials
1
Web
Teacher recommends to study from 5/10/2020 to 29/1/2021.
Week 4: Increasing Your Learning Efficiency I - boosting memory; lecturer Tatiana Malatincová
Open
Chapter contains:
1
PDF
4
Video
1
Study text
Teacher recommends to study from 26/10/2020 to 29/1/2021.
Week 5: Increasing Your Learning Efficiency II - fighting off procrastination; lecturer Tatiana Malatincová
Open
Chapter contains:
1
PDF
5
Video
1
Study text
Teacher recommends to study from 2/11/2020 to 29/1/2021.
Week 6: Increasing Your Learning Efficiency III - understanding study motivation; lecturer Tatiana Malatincová
Open
Chapter contains:
1
PDF
Teacher recommends to study from 9/11/2020 to 29/1/2021.
Week 7: From a problem-oriented to solution-oriented approach to life and study; lecturer Terezia Knejzlíková
Open
Teacher recommends to study from 16/11/2020 to 29/1/2021.
Week 8: Positive emotions in relation to health and effective study; lecturer Alena Slezáčková
Open
Chapter contains:
1
Image
3
PDF
9
Web
Teacher recommends to study from 23/11/2020 to 29/1/2021.
Week 9: Stress-management, coping and effective relaxation; lecturer Pavel Humpolíček
Open
Chapter contains:
4
PDF
3
Study Materials
1
Web
Teacher recommends to study from 30/11/2020 to 29/1/2021.
Week 10: Optimism and hope in relation to mental and physical health; lecturer Alena Slezáčková
Open
Chapter contains:
1
Image
2
PDF
6
Web
Teacher recommends to study from 7/12/2020 to 29/1/2021.
Week 11: Character strengths: How to reveal the inner potential and become a better version of yourself; lecturer Alena Slezáčková
Open
Chapter contains:
1
Image
3
PDF
6
Web
Teacher recommends to study from 14/12/2020 to 29/1/2021.
Week 12
Open
Teacher recommends to study from 21/12/2020 to 29/1/2021.
Week 13: Self-compassion
Open
Chapter contains:
1
Web
Teacher recommends to study from 28/12/2020 to 29/1/2021.
Week 14: Practical interventions for enhancing mental health and well-being; lecturer Alena Slezackova
Open
Chapter contains:
1
Image
5
PDF
9
Web
Teacher recommends to study from 4/1/2021 to 29/1/2021.
Week 15: The fundamental components of self-support before and during the oral examination; lecturer Miroslav Světlák
Open
Teacher recommends to study from 11/1/2021 to 17/1/2021.
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