Detailed Information on Publication Record
2012
Effect of strength training (at intervals of 48 h) on the running economy parameters
CACEK, Jan, Martin DOLEŽAL and Tomáš KALINABasic information
Original name
Effect of strength training (at intervals of 48 h) on the running economy parameters
Authors
CACEK, Jan (203 Czech Republic, guarantor, belonging to the institution), Martin DOLEŽAL (203 Czech Republic, belonging to the institution) and Tomáš KALINA (203 Czech Republic)
Edition
Fitness coach, 2012
Other information
Language
English
Type of outcome
Konferenční abstrakt
Field of Study
Sport and leisure time activities
Country of publisher
Slovakia
Confidentiality degree
není předmětem státního či obchodního tajemství
RIV identification code
RIV/00216224:14510/12:00061736
Organization unit
Faculty of Sports Studies
ISBN
978-80-8141-024-6
Keywords in English
running economy; strength training
Tags
Tags
International impact, Reviewed
Změněno: 12/9/2017 13:56, PhDr. Jan Cacek, Ph.D.
Abstract
V originále
The purpose of this article was to determinate the ralationship of the acute effect of the application of maximum-strength stimulus (method od repetition maximum) id distance runners on changes in indicator of running economy. Eight recreation runners (with VO2max 55,18+-4,8 ml/min/kg, age 25,4+-1,4, MB 78,0+-7,8 kg) completed 4RM training od lower limbs (leg press, leg flexion, leg extension, calf raise on multipres and dumbbell lunge). The test of RE was performed on a treadmill (1% inclination) at velecities 8, 10, 12 km/h (interval 5 min, last 2 min was collected of each stage) on three separate occasions (0, 24, 48 h after 4RM). Before intervation testing subjects executed RE test (determination of initial level, VO2max test and 1RM (or rather 4RM) diagnostics. We have found that the average VO2/BM/min and deltaVO2/BM/min at given speeds increased from 2,5 to 5,6 %, although no significant differences were observed
Links
| MUNI/A/0976/2011, interní kód MU |
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