CACEK, Jan. Tabata: intervaly, které vás chytí (Tabata: intervals that you get caught). Praha: Boremi Invest, a. s., 2012, 83 pp. RUN the world magazine. ISSN 1802-0615.
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Basic information
Original name Tabata: intervaly, které vás chytí
Name (in English) Tabata: intervals that you get caught
Authors CACEK, Jan.
Edition Praha, 83 pp. RUN the world magazine, 2012.
Publisher Boremi Invest, a. s.
Other information
Type of outcome Popularizing texts and activities
Confidentiality degree is not subject to a state or trade secret
ISSN 1802-0615
Keywords (in Czech) Tabata; běh; intervalový trénink; vysoce intenzivní trénink; varianty
Keywords in English Tabata; run; interval training; HIIT; variants
Changed by Changed by: PhDr. Jan Cacek, Ph.D., učo 15709. Changed: 12/11/2012 09:19.
Abstract
V příspěvku se autor zabývá problematikou teoretických východisek a praktických aplikací vysoce intenzivního intervalového tréninku běžců.
Abstract (in English)
In tte paper, the author deals with the theoretical and practical applications of high-intensity interval training of runners.
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