Traditional equipments in karatedo training

ŠENKÝŘ, Jan, Jitka ČIHOUNKOVÁ and Ondřej KŘÍŽ. Traditional equipments in karatedo training. In Sport and quality of life. 2013.

Basic information

Original name

Traditional equipments in karatedo training

Name in Czech

Tradiční pomůcky v tréninku karatedo

Authors

ŠENKÝŘ, Jan (203 Czech Republic, guarantor, belonging to the institution), Jitka ČIHOUNKOVÁ (203 Czech Republic, belonging to the institution) and Ondřej KŘÍŽ (203 Czech Republic)

Edition

Sport and quality of life, 2013

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Other information

Language

English

Type of outcome

Prezentace na konferencích

Field of Study

Sport and leisure time activities

Country of publisher

Czech Republic

Confidentiality degree

není předmětem státního či obchodního tajemství

RIV identification code

RIV/00216224:14510/13:00070202

Organization unit

Faculty of Sports Studies

Keywords in English

karatedo training equipments for karatedo hojo undo

Tags

rivok

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Abstract

V originále

“Hojo undo” is essential part of karate training for styles of Okinawa (Goju-ryu, Uechi-ryu). It consists of exercises with own body weight for getting basic power and exercises using special traditional equipments for developing specific power for karate technique. We focused on the second group. The purpose of this paper is to introduce these traditional equipments, to suggest modern option for each of traditional equipment and employ them in karate lectures at the Masaryk University, Faculty of sport studies. Twelve traditional equipments were described. For each equipment there were suggested a modern alternative to make students easily to work out the same muscles without original traditional equipments.