Detailed Information on Publication Record
2013
Implementation of core stability programme for footballers in middle school aged
STRUHÁR, Ivan and Lenka DOVRTĚLOVÁBasic information
Original name
Implementation of core stability programme for footballers in middle school aged
Authors
STRUHÁR, Ivan (703 Slovakia, guarantor, belonging to the institution) and Lenka DOVRTĚLOVÁ (203 Czech Republic, belonging to the institution)
Edition
9th International Conference Sport and Quality of Life 2013, 2013
Other information
Language
English
Type of outcome
Konferenční abstrakt
Field of Study
Sport and leisure time activities
Country of publisher
Czech Republic
Confidentiality degree
není předmětem státního či obchodního tajemství
RIV identification code
RIV/00216224:14510/13:00070490
Organization unit
Faculty of Sports Studies
ISBN
978-80-210-6439-3
Keywords in English
core stability; core endurance; sit-up test
Tags
International impact
Změněno: 6/5/2014 22:30, Mgr. Lenka Dovrtělová, Ph.D.
Abstract
V originále
The main aim of this study was to show that core stability training could have much more beneficial effects than conventional exercise. There are so many reasons why the core stability training should be important part of training of athletes. The core stability could reduce back pain which can be demonstrated not only in adulthood but in childhood as well. Many studies have already shown that all powerful movements originate out of the body centre. Core stability muscles could be depicted as a bridge between the upper and lower extremities. If core stability muscles are weak, it could lead to collapse which could be demonstrated for example as muscle imbalance. When the muscles of the core are strong, they are able to absorb force on extremities.
Links
| CZ.1.07/2.4.00/17.0039, interní kód MU |
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