J 2014

Resistance Training as a Powerful Tool in the Prevention and Treatment of Cardiovascular Diseases

STRUHÁR, Ivan, Lenka DOVRTĚLOVÁ and Michal KUMSTÁT

Basic information

Original name

Resistance Training as a Powerful Tool in the Prevention and Treatment of Cardiovascular Diseases

Authors

STRUHÁR, Ivan (703 Slovakia, guarantor, belonging to the institution), Lenka DOVRTĚLOVÁ (203 Czech Republic, belonging to the institution) and Michal KUMSTÁT (203 Czech Republic, belonging to the institution)

Edition

International Journal of Medical, Health, Pharmaceutical and Biomedical Engineering, 2014, 1307-6892

Other information

Language

English

Type of outcome

Článek v odborném periodiku

Field of Study

Sport and leisure time activities

Country of publisher

Norway

Confidentiality degree

není předmětem státního či obchodního tajemství

References:

RIV identification code

RIV/00216224:14510/14:00076443

Organization unit

Faculty of Sports Studies

Keywords in English

Coronary artery disease; physical activity; prevention; resistance training

Tags

Tags

International impact
Změněno: 17/9/2014 22:06, Mgr. Olga Krčmařová

Abstract

V originále

Regular exercise promotes reduction in blood pressure, reduction in body weight and it also helps to increase in insulin sensitivity. Participation in physical activity should always be linked to medical screening which can reveal serious medical problems. One of them is high blood pressure. Hypertension is risk factor for one billion people worldwide and the highest prevalence is found in Africa. Another component of hypertension is that people who suffer from hypertension have no symptoms. It is estimated that reduction of 3mm Hg in Systolic Blood Pressure decreases cardiac morbidity at least 5%. The most of the guidelines suggest aerobic exercise in a prevention of cardiovascular diseases. On the other hand, it is important to emphasize the impact of resistance training. Even, it was found higher effect for reduction on the level of systolic blood pressure than aerobic exercise.

Links

CZ.1.07/2.4.00/17.0039, interní kód MU
Name: Vytvoření sítě odborných institucí participujících na boji proti výskytu metabolického syndromu
Investor: Ministry of Education, Youth and Sports of the CR, 2.4 Partnership and networks