STRUHÁR, Ivan, Martin SEBERA and Lenka DOVRTĚLOVÁ. Changes in Postural Stability after Coordination Exercise. International Journal of Medical, Health, Pharmaceutical and Biomedical Engineering. 2014, vol. 8, No 6, p. 327-330. ISSN 1307-6892.
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Basic information
Original name Changes in Postural Stability after Coordination Exercise
Authors STRUHÁR, Ivan (703 Slovakia, guarantor, belonging to the institution), Martin SEBERA (203 Czech Republic, belonging to the institution) and Lenka DOVRTĚLOVÁ (203 Czech Republic, belonging to the institution).
Edition International Journal of Medical, Health, Pharmaceutical and Biomedical Engineering, 2014, 1307-6892.
Other information
Original language English
Type of outcome Article in a journal
Field of Study Sport and leisure time activities
Country of publisher United Kingdom of Great Britain and Northern Ireland
Confidentiality degree is not subject to a state or trade secret
RIV identification code RIV/00216224:14510/14:00076444
Organization unit Faculty of Sports Studies
Keywords in English Balance board; balance training; coordination; stability.
Tags PS14-d036, rivok
Changed by Changed by: Mgr. Eva Špillingová, učo 110713. Changed: 26/9/2014 10:14.
Abstract
The aim of this study was to find out if the special type of exercise with elastic cord can improve the level of postural stability. The exercise programme was conducted twice a week for 3 months. The participants were randomly divided into an experimental group and a control group. The electronic balance board was used for testing of postural stability. All participants trained for 18 hours at the time of experiment without any special form of coordination programme. The experimental group performed 90 minutes plus of coordination exercise. The result showed that differences between pre-test and post-test occurred in the experimental group. It was used the nonparametric Wilcoxon t-test for paired samples (p=0.012; the significance level 95%). We calculated effect size by Cohen´s d. In the experimental group d is 1.96 which indicates a large effect. In the control group d is 0.04 which confirms no significant improvement.
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