D 2017

DANCE CONTRIBUTION TO IMPROVING PHYSICAL ACTIVITY AND HEALTH

SVOBODOVÁ, Lenka

Basic information

Original name

DANCE CONTRIBUTION TO IMPROVING PHYSICAL ACTIVITY AND HEALTH

Authors

SVOBODOVÁ, Lenka (203 Czech Republic, guarantor, belonging to the institution)

Edition

ZAGREB, 8TH INTERNATIONAL SCIENTIFIC CONFERENCE ON KINESIOLOGY, p. 307-311, 5 pp. 2017

Publisher

UNIV ZAGREB, FAC KINESIOLOGY

Other information

Language

English

Type of outcome

Stať ve sborníku

Field of Study

30306 Sport and fitness sciences

Country of publisher

Croatia

Confidentiality degree

není předmětem státního či obchodního tajemství

Publication form

electronic version available online

RIV identification code

RIV/00216224:14510/17:00097614

Organization unit

Faculty of Sports Studies

ISBN

978-953-317-049-7

UT WoS

000404245100098

Keywords in English

inactivity; dance interventions; health benefits; youth; adults; elderly

Tags

Tags

International impact, Reviewed
Změněno: 8/3/2018 12:09, Alena Marečková

Abstract

V originále

Physical activity programs are one of the tools that can be used to prevent noncommunicable diseases. Dance could be also a type of physical activity that may appeal even to people who are not otherwise active and may be a form of activity that is more acceptable than others. Purpose: The purpose of this paper is to collate information on dance interventions leading to Improving Physical Activity and Health across all age categories. Methods: We used the portal for electronic information sources to identify articles published within the last 16 years. Results. Dance interventions contribute to increase physical activity of youth and also contributes to the development of creative capacity, constructiveness, self-esteem and self-confidence etc. The two main goals of dance in the category of adult individuals is energy expenditure, which should correspond with the recommendations for physical activity and stress reduction. Dance interventions for the elderly are effective both as prevention of falls and as an instrument to maintain or improve cognitive functions. Discussion: Including dance into the offer of physical activities broadens the range of options where everyone can find an activity to match their needs. Conclusion: Dancing has the potential to be an attractive physical activity that can be adjusted to fit a target population's age, physical limitations, and culture.

Links

MUNI/A/1260/2016, interní kód MU
Name: Standardizace české verze dotazníku Falls Efficacy Scale – International (FES-I) (Acronym: Standardizace FES-I)
Investor: Masaryk University, Standardization of the Czech Version of Falls Efficacy Scale - International (FES-I) Questionnaire, Category A