The impact of pre-sleep arousal state and strategy to control
unwanted thoughts on sleep quality

J 2018

The impact of pre-sleep arousal state and strategy to control unwanted thoughts on sleep quality

ČAPKOVÁ, Klára; Martin VACULÍK; Jason ELLIS a Miroslav ŠIPULA

Základní údaje

Originální název

The impact of pre-sleep arousal state and strategy to control unwanted thoughts on sleep quality

Autoři

ČAPKOVÁ, Klára; Martin VACULÍK ; Jason ELLIS a Miroslav ŠIPULA

Vydání

Anxiety, Stress and Coping, Abingdon, Taylor & Francis, 2018, 1061-5806

Další údaje

Jazyk

angličtina

Typ výsledku

Článek v odborném periodiku

Obor

50100 5.1 Psychology and cognitive sciences

Stát vydavatele

Velká Británie a Severní Irsko

Utajení

není předmětem státního či obchodního tajemství

Odkazy

článek

Impakt faktor

Impact factor: 1.981

Kód RIV

RIV/00216224:14230/18:00102165

Organizační jednotka

Fakulta sociálních studií

DOI

https://doi.org/10.1080/10615806.2017.1421843

UT WoS

000428806800008

EID Scopus

2-s2.0-85041115190

Klíčová slova anglicky

pre-sleep arousal; rumination; cognitive arousal; sleep quality; sleep latency

Štítky

rivok

Příznaky

Mezinárodní význam, Recenzováno

Změněno: 25. 7. 2018 14:40, Mgr. Blanka Farkašová

Anotace

V originále

Objective: It has been questioned whether elevated pre-sleep cognitive arousal contributes to poor sleep or whether it is the use of maladaptive thought control strategies, used to manage this cognitive arousal, that are responsible. The study aimed to examine how these factors – cognitive arousal (with and without anxiety) and maladaptive thought control strategies contribute to perceived sleep quality (SQ). Design: 129 “healthy adults” (46 males, 83 females) were exposed to picture-stimuli eliciting either anxious cognitive arousal or non-anxious cognitive arousal at bedtime. The groups were then randomly split and briefed to use either a cognitive distraction or cognitive suppression thought control strategy or no instructions were given (controls). Subjective SQ was measured immediately on waking. Results: Induced anxious cognitive arousal was associated with lower SQ compared to nonanxious cognitive arousal. Analyses revealed a significant interaction between arousal and the strategies used to control unwanted thoughts on SQ. When experiencing anxious cognitive arousal, the strategy of distraction was associated with poorer sleep outcomes. Conclusion: The findings suggest that the efficacy of differing thought control strategies vary depending upon whether cognitive arousal elicits anxiety or not. With that in mind, clinical implications in terms of augmenting the treatment of insomnia are discussed.

Návaznosti

MUNI/A/1081/2016, interní kód MU

Název: Leader jako klíčový faktor výkonu týmu

Investor: Masarykova univerzita, Leader jako klíčový faktor výkonu týmu, DO R. 2020_Kategorie A - Specifický výzkum - Studentské výzkumné projekty

Přiložené soubory

The_impact_of_pre-sleep_arousal_state_and_strategy.pdf

Požádat o autorskou verzi souboru

Citovat

ČAPKOVÁ, Klára; Martin VACULÍK; Jason ELLIS a Miroslav ŠIPULA. The impact of pre-sleep arousal state and strategy to control unwanted thoughts on sleep quality. Anxiety, Stress and Coping. Abingdon: Taylor & Francis, 2018, roč. 31, č. 3, s. 338-347. ISSN 1061-5806. Dostupné z: https://doi.org/10.1080/10615806.2017.1421843.

@article{1401815,
   author = {Čapková, Klára and Vaculík, Martin and Ellis, Jason and Šipula, Miroslav},
   article_location = {Abingdon},
   article_number = {3},
   doi = {https://doi.org/10.1080/10615806.2017.1421843},
   keywords = {pre-sleep arousal; rumination; cognitive arousal; sleep quality; sleep latency},
   language = {eng},
   issn = {1061-5806},
   journal = {Anxiety, Stress and Coping},
   title = {The impact of pre-sleep arousal state and strategy to control unwanted thoughts on sleep quality},
   url = {https://www.tandfonline.com/doi/full/10.1080/10615806.2017.1421843},
   volume = {31},
   year = {2018}
}

TY  - JOUR
ID  - 1401815
AU  - Čapková, Klára - Vaculík, Martin - Ellis, Jason - Šipula, Miroslav
PY  - 2018
TI  - The impact of pre-sleep arousal state and strategy to control unwanted thoughts on sleep quality
JF  - Anxiety, Stress and Coping
VL  - 31
IS  - 3
SP  - 338-347
EP  - 338-347
PB  - Taylor & Francis
SN  - 10615806
KW  - pre-sleep arousal
KW  - rumination
KW  - cognitive arousal
KW  - sleep quality
KW  - sleep latency
UR  - https://www.tandfonline.com/doi/full/10.1080/10615806.2017.1421843
L2  - https://www.tandfonline.com/doi/full/10.1080/10615806.2017.1421843
N2  - Objective: It has been questioned whether elevated pre-sleep cognitive arousal contributes to poor sleep or whether it is the use of maladaptive thought control strategies, used to manage this cognitive arousal, that are responsible. The study aimed to examine how these factors – cognitive arousal (with and without anxiety) and maladaptive thought control strategies contribute to perceived sleep quality (SQ). Design: 129 “healthy adults” (46 males, 83 females) were exposed to picture-stimuli eliciting either anxious cognitive arousal or non-anxious cognitive arousal at bedtime. The groups were then randomly split and briefed to use either a cognitive distraction or cognitive suppression thought control strategy or no instructions were given (controls). Subjective SQ was measured immediately on waking. Results: Induced anxious cognitive arousal was associated with lower SQ compared to nonanxious cognitive arousal. Analyses revealed a significant interaction between arousal and the strategies used to control unwanted thoughts on SQ. When experiencing anxious cognitive arousal, the strategy of distraction was associated with poorer sleep outcomes. Conclusion: The findings suggest that the efficacy of differing thought control strategies vary depending upon whether cognitive arousal elicits anxiety or not. With that in mind, clinical implications in terms of augmenting the treatment of insomnia are discussed.
ER  -

ČAPKOVÁ, Klára; Martin VACULÍK; Jason ELLIS a Miroslav ŠIPULA. The impact of pre-sleep arousal state and strategy to control unwanted thoughts on sleep quality. \textit{Anxiety, Stress and Coping}. Abingdon: Taylor \&{} Francis, 2018, roč.~31, č.~3, s.~338-347. ISSN~1061-5806. Dostupné z: https://doi.org/10.1080/10615806.2017.1421843.

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