KUMSTÁT, Michal, Kateřina KAPOUNKOVÁ and Lenka DOVRTĚLOVÁ. Hydration for Better Performance – Autonomous or Prescribed Drinking Regime? In Martin Zvonař, Zuzana Sajdlová. Proceedings of the 11th International Conference on Kinanthropology. Brno: Masarykova univerzita. p. 674-684. ISBN 978-80-210-8917-4. 2017.
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Basic information
Original name Hydration for Better Performance – Autonomous or Prescribed Drinking Regime?
Name (in English) Hydration for Better Performance – Autonomous or Prescribed Drinking Regime?
Authors KUMSTÁT, Michal (203 Czech Republic, guarantor, belonging to the institution), Kateřina KAPOUNKOVÁ (203 Czech Republic, belonging to the institution) and Lenka DOVRTĚLOVÁ (203 Czech Republic, belonging to the institution).
Edition Brno, Proceedings of the 11th International Conference on Kinanthropology, p. 674-684, 11 pp. 2017.
Publisher Masarykova univerzita
Other information
Original language Czech
Type of outcome Proceedings paper
Field of Study 30306 Sport and fitness sciences
Country of publisher Czech Republic
Confidentiality degree is not subject to a state or trade secret
Publication form electronic version available online
RIV identification code RIV/00216224:14510/17:00102525
Organization unit Faculty of Sports Studies
ISBN 978-80-210-8917-4
UT WoS 000467203700068
Keywords in English athletes; dehydration; endurance; fluid intake; physical activity
Tags rivok
Tags International impact, Reviewed
Changed by Changed by: Mgr. Pavlína Roučová, DiS., učo 169540. Changed: 5/5/2020 09:43.
Abstract
The amount and way of fluid administration during exercise and consequent changes in body weight are now being challenged in scientific literature. A contrasting debate between scientists supporting either the autonomous or prescribed model of fluid intake is escalating. Currently accepted guidelines, taken from the American College of Sport Medicine position stand published in 2007, favor an individually prescribed fluid intake regime with the aim of eliminating the negative effects of hypo-hydration on the athlete’s performance and health. The use of the prescribed regime assumes the estimation of the sweating rate. Contrasting to the theoretical postulation, however, athletes usually autonomously regulate fluid intake either by physiological signals (e.g. thirst) or they simply drink at any time and in any quantity (ad libitum). Based on the growing scientific evidence, autonomous hydration strategies may not reduce performance, even endurance-based in warm environment.
Abstract (in English)
The amount and way of fluid administration during exercise and consequent changes in body weight are now being challenged in scientific literature. A contrasting debate between scientists supporting either the autonomous or prescribed model of fluid intake is escalating. Currently accepted guidelines, taken from the American College of Sport Medicine position stand published in 2007, favor an individually prescribed fluid intake regime with the aim of eliminating the negative effects of hypo-hydration on the athlete’s performance and health. The use of the prescribed regime assumes the estimation of the sweating rate. Contrasting to the theoretical postulation, however, athletes usually autonomously regulate fluid intake either by physiological signals (e.g. thirst) or they simply drink at any time and in any quantity (ad libitum). Based on the growing scientific evidence, autonomous hydration strategies may not reduce performance, even endurance-based in warm environment.
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