Mobile Health Interventions for Physical Activity, Sedentary
Behavior, and Sleep in Adults Aged 50+ : A Systematic
Literature Review

J 2019

Mobile Health Interventions for Physical Activity, Sedentary Behavior, and Sleep in Adults Aged 50+ : A Systematic Literature Review

ELAVSKY, Steriani, Lenka KNAPOVÁ, Adam KLOCEK and David ŠMAHEL

Basic information

Original name

Mobile Health Interventions for Physical Activity, Sedentary Behavior, and Sleep in Adults Aged 50+ : A Systematic Literature Review

Authors

ELAVSKY, Steriani (203 Czech Republic, guarantor, belonging to the institution), Lenka KNAPOVÁ (203 Czech Republic, belonging to the institution), Adam KLOCEK (203 Czech Republic, belonging to the institution) and David ŠMAHEL (203 Czech Republic, belonging to the institution)

Edition

Journal of Aging and Physical Activity, Champaign, IL, Human Kinetics Publication, 2019, 1063-8652

Other information

Language

English

Type of outcome

Článek v odborném periodiku

Field of Study

30306 Sport and fitness sciences

Country of publisher

United States of America

Confidentiality degree

není předmětem státního či obchodního tajemství

References:

článek - open access

Impact factor

Impact factor: 1.763

RIV identification code

RIV/00216224:14230/19:00108953

Organization unit

Faculty of Social Studies

DOI

http://dx.doi.org/10.1123/japa.2017-0410

UT WoS

000481642000016

Keywords in English

mHealth; physical activity; sedentary behavior; sleep

Abstract

V originále

We provide a systematic review of interventions utilizing mobile technology to alter physical activity (PA), sedentary behavior (SB), and sleep among adults aged 50+. A systematic search identified 52 relevant articles (RCT, quasi-experimental, pre/post single group design). Of 50 assessing PA, 17 out of 29 RCTs and 13 out of 21 assessed for pre/post change only supported the effectiveness of mobile interventions to improve PA, and 9 (5 out of 10 RCTs and all 4 pre/post) studies out of 14 reduced SB. Only 2 of 5 interventions improved sleep (1 out of 2 RCTs and 1 out of 3 pre/post). Text messaging was most frequently used (60% of all studies) but usually in combination with other components (79% of hybrid interventions included SMS, plus either web or app components). Although more high quality RCTs are needed, there is evidence supporting the effectiveness of mHealth approaches in those aged 50+.

Links

5SA14933, interní kód MU

Name: Unlocking the Potential of mHealth Technologies to Promote Behavioral Health and Active Aging in Czech Older Adults

Investor: South-Moravian Region

Files attached

elavsky_mhealth_JAPA_2018.pdf

Request the author's version of the file

Citovat

ELAVSKY, Steriani, Lenka KNAPOVÁ, Adam KLOCEK and David ŠMAHEL. Mobile Health Interventions for Physical Activity, Sedentary Behavior, and Sleep in Adults Aged 50+ : A Systematic Literature Review. Journal of Aging and Physical Activity. Champaign, IL: Human Kinetics Publication, 2019, vol. 27, No 4, p. 565-593. ISSN 1063-8652. Available from: https://dx.doi.org/10.1123/japa.2017-0410.

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   author = {Elavsky, Steriani and Knapová, Lenka and Klocek, Adam and Šmahel, David},
   article_location = {Champaign, IL},
   article_number = {4},
   doi = {http://dx.doi.org/10.1123/japa.2017-0410},
   keywords = {mHealth; physical activity; sedentary behavior; sleep},
   language = {eng},
   issn = {1063-8652},
   journal = {Journal of Aging and Physical Activity},
   title = {Mobile Health Interventions for Physical Activity, Sedentary Behavior, and Sleep in Adults Aged 50+ : A Systematic Literature Review},
   url = {https://journals.humankinetics.com/doi/10.1123/japa.2017-0410},
   volume = {27},
   year = {2019}
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N2  - We provide a systematic review of interventions utilizing mobile technology to alter physical activity (PA), sedentary behavior (SB), and sleep among adults aged 50+. A systematic search identified 52 relevant articles (RCT, quasi-experimental, pre/post single group design). Of 50 assessing PA, 17 out of 29 RCTs and 13 out of 21 assessed for pre/post change only supported the effectiveness of mobile interventions to improve PA, and 9 (5 out of 10 RCTs and all 4 pre/post) studies out of 14 reduced SB. Only 2 of 5 interventions improved sleep (1 out of 2 RCTs and 1 out of 3 pre/post). Text messaging was most frequently used (60% of all studies) but usually in combination with other components (79% of hybrid interventions included SMS, plus either web or app components). Although more high quality RCTs are needed, there is evidence supporting the effectiveness of mHealth approaches in those aged 50+.
ER  -

ELAVSKY, Steriani, Lenka KNAPOVÁ, Adam KLOCEK and David ŠMAHEL. Mobile Health Interventions for Physical Activity, Sedentary Behavior, and Sleep in Adults Aged 50+ : A Systematic Literature Review. \textit{Journal of Aging and Physical Activity}. Champaign, IL: Human Kinetics Publication, 2019, vol.~27, No~4, p.~565-593. ISSN~1063-8652. Available from: https://dx.doi.org/10.1123/japa.2017-0410.

Detailed Information on Publication Record