The effects of 32 weeks of beta-alanine supplementation on
CrossFit-specific performance, body composition and dietary
habits in CrossFit athletes

a 2019

The effects of 32 weeks of beta-alanine supplementation on CrossFit-specific performance, body composition and dietary habits in CrossFit athletes

KUMSTÁT, Michal, Petr ŠIRC, Ivan STRUHÁR, Kateřina KAPOUNKOVÁ, Iva HRNČIŘÍKOVÁ et. al.

Basic information

Original name

The effects of 32 weeks of beta-alanine supplementation on CrossFit-specific performance, body composition and dietary habits in CrossFit athletes

Authors

KUMSTÁT, Michal (203 Czech Republic, guarantor, belonging to the institution), Petr ŠIRC (203 Czech Republic, belonging to the institution), Ivan STRUHÁR (703 Slovakia, belonging to the institution), Kateřina KAPOUNKOVÁ (203 Czech Republic, belonging to the institution), Iva HRNČIŘÍKOVÁ (203 Czech Republic, belonging to the institution), Roman GRMELA (203 Czech Republic, belonging to the institution) and Tomáš HLINSKÝ (203 Czech Republic, belonging to the institution)

Edition

24th Annual Congress of the EUROPEAN COLLEGE OF SPORT SCIENCE, 2019

Other information

Language

English

Type of outcome

Konferenční abstrakt

Field of Study

30306 Sport and fitness sciences

Country of publisher

Czech Republic

Confidentiality degree

není předmětem státního či obchodního tajemství

References:

URL

RIV identification code

RIV/00216224:14510/19:00112665

Organization unit

Faculty of Sports Studies

ISBN

978-3-9818414-2-8

Keywords in English

athlete; nutrition; dietary supplements; performance

Abstract

V originále

Beta-alanine (BA) has been proposed to enhance performance in high-intensity exercise via increase of intracellular acid buffer carnosine content in muscles. CrossFit is an attracting form of exercise performing numerous forms of high-intensity workouts of the day in which high glycolytic demand and acidosis may limit performance. Therefore, athletes may benefit from BA supplementation. The purpose of the study was to investigate the longitudinal effects of BA supplementation on CrossFit performance, body composition and dietary habits.

Citovat

KUMSTÁT, Michal, Petr ŠIRC, Ivan STRUHÁR, Kateřina KAPOUNKOVÁ, Iva HRNČIŘÍKOVÁ, Roman GRMELA and Tomáš HLINSKÝ. The effects of 32 weeks of beta-alanine supplementation on CrossFit-specific performance, body composition and dietary habits in CrossFit athletes. In 24th Annual Congress of the EUROPEAN COLLEGE OF SPORT SCIENCE. 2019. ISBN 978-3-9818414-2-8.

@proceedings{1607800,
   author = {Kumstát, Michal and Širc, Petr and Struhár, Ivan and Kapounková, Kateřina and Hrnčiříková, Iva and Grmela, Roman and Hlinský, Tomáš},
   booktitle = {24th Annual Congress of the EUROPEAN COLLEGE OF SPORT SCIENCE},
   keywords = {athlete; nutrition; dietary supplements; performance},
   language = {eng},
   isbn = {978-3-9818414-2-8},
   title = {The effects of 32 weeks of beta-alanine supplementation on CrossFit-specific performance, body composition and dietary habits in CrossFit athletes},
   url = {https://www.stk-sport.co.uk/images/sports-science-research-ecss-2019-book-of-abstracts.pdf},
   year = {2019}
}

TY  - CONF
ID  - 1607800
AU  - Kumstát, Michal - Širc, Petr - Struhár, Ivan - Kapounková, Kateřina - Hrnčiříková, Iva - Grmela, Roman - Hlinský, Tomáš
PY  - 2019
TI  - The effects of 32 weeks of beta-alanine supplementation on CrossFit-specific performance, body composition and dietary habits in CrossFit athletes
SN  - 9783981841428
KW  - athlete
KW  - nutrition
KW  - dietary supplements
KW  - performance
UR  - https://www.stk-sport.co.uk/images/sports-science-research-ecss-2019-book-of-abstracts.pdf
L2  - https://www.stk-sport.co.uk/images/sports-science-research-ecss-2019-book-of-abstracts.pdf
N2  - Beta-alanine (BA) has been proposed to enhance performance in high-intensity exercise via increase of intracellular acid buffer carnosine content in muscles. CrossFit is an attracting form of exercise performing numerous forms of high-intensity workouts of the day in which high glycolytic demand and acidosis may limit performance. Therefore, athletes may benefit from BA supplementation. The purpose of the study was to investigate the longitudinal effects of BA supplementation on CrossFit performance, body composition and dietary habits.
ER  -

KUMSTÁT, Michal, Petr ŠIRC, Ivan STRUHÁR, Kateřina KAPOUNKOVÁ, Iva HRNČIŘÍKOVÁ, Roman GRMELA and Tomáš HLINSKÝ. The effects of 32 weeks of beta-alanine supplementation on CrossFit-specific performance, body composition and dietary habits in CrossFit athletes. In \textit{24th Annual Congress of the EUROPEAN COLLEGE OF SPORT SCIENCE}. 2019. ISBN~978-3-9818414-2-8.

Detailed Information on Publication Record