VYCHODILOVÁ, Renáta, Martin ZVONAŘ, Martin SEBERA and Alena POKORNÁ. Effect of 6-Month Fascia-Oriented Training on the Dynamics of Changes and the Height of Vertical Jump in Well-Trained Junior Female Volleyball Players. Studia Sportiva. Masarykova univerzita, 2019, vol. 2019, No 2. ISSN 1802-7679.
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Basic information
Original name Effect of 6-Month Fascia-Oriented Training on the Dynamics of Changes and the Height of Vertical Jump in Well-Trained Junior Female Volleyball Players
Authors VYCHODILOVÁ, Renáta, Martin ZVONAŘ, Martin SEBERA and Alena POKORNÁ.
Edition Studia Sportiva, Masarykova univerzita, 2019, 1802-7679.
Other information
Original language English
Type of outcome Article in a journal
Country of publisher Czech Republic
Confidentiality degree is not subject to a state or trade secret
Keywords (in Czech) volejbal, trénink fascií, pohybová intervence, výška vertikálního výskoku, dynamika změn
Keywords in English volleyball, fascia-oriented training, movement intervention, height of vertical jump, dynamics of changes
Changed by Changed by: Mgr. Renáta Vychodilová, Ph.D., učo 45628. Changed: 18/10/2020 14:37.
Abstract
The aim of the study was to assess the effect of the 6-month fascia-oriented training on the dynamic of changes in the height of the vertical jump in well-trained junior female volleyball players during the season. The study presupposed a moderate rise of the jump height in TG comparing to CG after three months. After completing the 6-month training, a statistically significant increase was expected in TG comparing to CG. Although the results of the study indicate that the 6-month training neither complied with the assumed dynamics in changes nor was statistically significantly beneficial, the dynamics of the changes indicates that fascia-oriented training may positively influence the stability and efficiency of the jumping performance during the game season.
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