J 2021

EFFECTS OF DIFFERENT PHYSICAL EXERCISES ON GENERAL SELF-EFFICACY AND GLOBAL SELF-ESTEEM IN OLDER ADULTS

VAJDA, Petr, Kateřina STRAŠILOVÁ and Lenka SVOBODOVÁ

Basic information

Original name

EFFECTS OF DIFFERENT PHYSICAL EXERCISES ON GENERAL SELF-EFFICACY AND GLOBAL SELF-ESTEEM IN OLDER ADULTS

Authors

VAJDA, Petr (203 Czech Republic, guarantor, belonging to the institution), Kateřina STRAŠILOVÁ (203 Czech Republic, belonging to the institution) and Lenka SVOBODOVÁ (203 Czech Republic, belonging to the institution)

Edition

KINESIOLOGIA SLOVENICA, 2021, 1318-2269

Other information

Language

English

Type of outcome

Článek v odborném periodiku

Field of Study

50101 Psychology

Country of publisher

Slovenia

Confidentiality degree

není předmětem státního či obchodního tajemství

References:

RIV identification code

RIV/00216224:14210/21:00124538

Organization unit

Faculty of Arts

UT WoS

000770780300010

Keywords in English

Aging; Mental Health; Physical Activity; Self-Perception; Strength Training

Tags

Změněno: 17/5/2022 23:27, Mgr. Vojtěch Juřík, Ph.D.

Abstract

V originále

Maintaining a high quality of life and robust health as one grows older may be associated with higher general self-efficacy (GSE) and self-esteem (SEM). This study compares the effects of three types of exercise interventions (resistance training, proprioceptive training, and Nordic walking) on GSE and SEM. The final analysis included results of 34 adults (aged >= 65 years) who were not engaged in regular physical activity at least one year. Results indicate that physical exercise significantly positively affected GSE only in the resistance training group. No significant change of SEM occurred. The negative correlation between the initial level of GSE and the effect of physical exercise suggests that physical exercise may have a greater effect on people with low GSE. The positive correlation between the initial levels of GSE and SEM indicates the link between them. However, no association between changes in GSE and SEM over the intervention was found.

Links

MUNI/51/06/2019, interní kód MU
Name: Predikční úloha molekulárních biomarkerů pro stanovení fyzické zdatnosti, časných parametrů kardiovaskulárního rizika a stárnutí u české populace seniorů a zjištění vlivu intervenčních programů na vybrané parametry fyzické zdatnosti - II. (Acronym: Senioři - procesy stárnutí II.)
Investor: Masaryk University