J 2022

Preventing chronic fatigue in Czech young athletes: The features description of the “SmartTraining” mobile application

BERNACIKOVÁ, Martina, Michal KUMSTÁT, Iva BUREŠOVÁ, Kateřina KAPOUNKOVÁ, Ivan STRUHÁR et. al.

Basic information

Original name

Preventing chronic fatigue in Czech young athletes: The features description of the “SmartTraining” mobile application

Authors

BERNACIKOVÁ, Martina (203 Czech Republic, guarantor, belonging to the institution), Michal KUMSTÁT (203 Czech Republic, belonging to the institution), Iva BUREŠOVÁ (203 Czech Republic, belonging to the institution), Kateřina KAPOUNKOVÁ (203 Czech Republic, belonging to the institution), Ivan STRUHÁR (703 Slovakia, belonging to the institution), Martin SEBERA (203 Czech Republic, belonging to the institution) and Ana Carolina PALUDO (76 Brazil, belonging to the institution)

Edition

FRONTIERS IN PHYSIOLOGY, SWITZERLAND, FRONTIERS MEDIA SA, 2022, 1664-042X

Other information

Language

English

Type of outcome

Článek v odborném periodiku

Field of Study

30306 Sport and fitness sciences

Country of publisher

Switzerland

Confidentiality degree

není předmětem státního či obchodního tajemství

References:

Impact factor

Impact factor: 4.000

RIV identification code

RIV/00216224:14510/22:00126711

Organization unit

Faculty of Sports Studies

UT WoS

000875414700001

Keywords (in Czech)

youth athlete; sport; fatigue; overtraining; mobile application

Keywords in English

youth athlete; sport; fatigue; overtraining; mobile application

Tags

International impact, Reviewed
Změněno: 5/4/2023 08:25, Mgr. Pavlína Roučová, DiS.

Abstract

V originále

This study describes a beta version of a mobile application (app) that focuses on preventing chronic fatigue in Czech youth athletes. The first version of the SmartTraining app was developed for athletes as a way to prevent chronic fatigue via alertness and education. For alertness, a multistage process was developed using a combination of parameters about training responses, such as tiredness, well-being, heart rate, energy balance and psychological, and health-related aspects. According to the combination of the multistage parameter outcomes, the algorithm classifies the risk of fatigue based on semaphore light: green corresponds to low, yellow to moderate and red to high risk. The education presented in the app consisted of written and "animated videos " material about the variables involved in training, such as training demands and athletes' responses, regeneration, nutrition and communication between athletes, coaches, and parents. Subsequently, a beta version of the app was created and freely available to download for Android or iOS mobile. The app can be used in daily routines to reduce the risk of chronic fatigue from inadequate training dose response. Prevention can minimise the risk of injury or physical and emotional burnout in youth. Informing athletes on how to carefully handle the training factors can improve athletes' awareness of their performance and health status. Collaboration between sports scientists and the commercial sector allows for the efficient development of an easy-to-use and low-cost tool for use in sports settings. Future steps should be performed to validate the app's accuracy in its alertness and in the efficiency of the educational process.

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