ŠIMBEROVÁ, Dagmar, Pavlína VACULÍKOVÁ, Alena SKOTÁKOVÁ, Renata KLÁROVÁ and Hana BUBNÍKOVÁ. Učební text aerobik a fitness (Foitness and aerobic). FSpS MU Brno: MU, 2004, 66 pp. Učební text aerobik a fitness. ISBN 80-210-3415-7.
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Basic information
Original name Učební text aerobik a fitness
Name in Czech Učební text aerobik a fitness
Name (in English) Foitness and aerobic
Authors ŠIMBEROVÁ, Dagmar (203 Czech Republic, guarantor), Pavlína VACULÍKOVÁ (203 Czech Republic), Alena SKOTÁKOVÁ (203 Czech Republic), Renata KLÁROVÁ (203 Czech Republic) and Hana BUBNÍKOVÁ (203 Czech Republic).
Edition FSpS MU Brno, 66 pp. Učební text aerobik a fitness, 2004.
Publisher MU
Other information
Original language Czech
Type of outcome Book on a specialized topic
Field of Study Sport and leisure time activities
Country of publisher Czech Republic
Confidentiality degree is not subject to a state or trade secret
RIV identification code RIV/00216224:14510/04:00030629
Organization unit Faculty of Sports Studies
ISBN 80-210-3415-7
Keywords in English fitness; aerobics; anatomy; physilology; stretching
Tags aerobics, anatomy, fitness, physilology, stretching
Changed by Changed by: Mgr. Hana Bubníková, učo 11955. Changed: 7/3/2009 13:59.
Abstract
Učební text pro vyuku aerobiku a fitness. Souhr veškeré metodiky, didaktické přípravy choreografie v aerobiku. Druhy strečinku. posilovaní. Zásady strečinku, posilování a veškerá metodika. Zásoba cvičení posilující, protahující rozdělen podle svalových skupin. Literatura slouží k vyuce.
Abstract (in English)
Lecture notes for teaching aerobics and fitness. Interplay any methodology, teaching of choreography in aerobics. Types of stretching. strengthen. The principles of stretching, strengthening, and any methodology. Supply strengthening exercises, protahující divided into muscle groups. Literature used to teach.
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