Health is the greatest fortune of each person and through fulfilling it every individual can live a high-quality and content life. Health can be understood differently in various contexts; however, there are always the basic liaisons of body and movement. Sport, as a physical activity, contributes to creating a balanced personality from the point of view of bio-psycho-socio-spiritual contentment of the person as it helps fulfilling the healthy life style and quality life. Quality life can be influenced especially by the individual approach to understanding and fulfilment of healthy life style with the paradigm of movement as the basic phenomenon of human being.