This thesis focuses on the use of physical education moments in
(not only) health education to promote increased physical
activity in school-age children. The aim of the paper is to
present suggestions for simple and effective physical education
moments that can be easily incorpo-rated into the classroom to
promote healthy lifestyles and obesity pre-vention. The thesis
provides a theoretical overview of the importance of physical
activity and its role in the prevention of health problems. The
practical part consists of the creation of five videos with
specific examples of physical activity moments that can serve
as inspiration for educators to implement them in school
lessons.