This diploma thesis is focused on usage of music therapy and dance therapy for young learners. Activities used in the thesis are intended for physical training lesson as well as for other lessons where body movement and dance can be used. The aim of my thesis was to create a methodical handbook for primary school teachers and to show the possibility of music and dance therapy usage. The handbook includes sets of exercises which deals with music and dance therapy and also covers some easy folk dances. Music, music therapy and folk dance are described in the theoretical part of the thesis. It focused on their development, influence on humans as well as explanation of terms on historical basis. Characteristics of young learner’s age and a study field of physical and dance training found in national framework of education is also included in this part. Practical part of the thesis was used in practice and marked up by primary school teachers. Therefore practical notes are also filled in.