c1011 Swimming I.

Faculty of Sports Studies
Autumn 2009
Extent and Intensity
0/8. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
PaedDr. Miloš Lukášek, Ph.D. (lecturer)
Guaranteed by
PaedDr. Miloš Lukášek, Ph.D.
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
After successful completion of the course "Swimming I." will be able to: - Demonstrate knowledge of basic swimming skills, principles and principles - Learn basic movement skills of swimming modes breast, arms, crawl - Apply the acquired skills in their approach to individual swimming techniques based their individual assumptions - ie. swimming in style
Syllabus
  • 1st Introduction to the study, the compensatory requirements, conditions for granting credit 2nd Basic swimming skills - breathing, merging, propulzis movements 3rd Improving the way swimming breasts, arms, legs, 4th Technical exercises for the interplay of how swimming breaststroke 5th Improving swimming sign way, arms, legs, exercises for the interplay 6th Improving the way crawl swimming, arms, legs, exercises for the interplay 7th Basic turnaround breast, crawl, improve all modes of swimming 8th -9. Turn, improve all modes of swimming 10th -11. Swimming crawl way - the concept of endurance 11th - 14 Implementation of compensatory requirements
Literature
  • GIEHRL, Josef and Michael HAHN. Plavání. České Budějovice: Kopp nakladatelství, 2005, 127 s. ISBN 8072322680. info
  • ČECHOVSKÁ, Irena and Tomáš MILER. Plavání : plavecké dovednosti, technika plaveckých způsobů, kondiční plavání, šnorchlování. 1. vyd. Praha: Grada, 2001, 130 s. ISBN 8024790491. info
  • MOTYČKA, Jaroslav et al. Teorie plaveckých sportů. Plavání, synchronizované plavání, vodní pólo, skoky do vody, záchrana tonoucího (Theory of swimming sports.). 1. vyd. Brno: PdF MU, 2001, 205 pp. ISBN 80-210-2711-8. info
Teaching methods
Practical training exercise program
Assessment methods
The basic premise is to demonstrate the skills to deal with the technique of swimming modes in the basic movement patterns, and according to the rules. Swimming skills are assessed in three ways of swimming. It is primarily evaluated swimming triathlon - 100m breaststroke, 100m crawl, 50m backstroke - to get 10 points from tables (available at FSpS). Another part of the award of credit is an active participation in hours - in the water.
Language of instruction
Czech
The course is also listed under the following terms Spring 2010.
  • Enrolment Statistics (Autumn 2009, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2009/c1011