bk1158 Komerční formy gymnastiky

Faculty of Sports Studies
Autumn 2010
Extent and Intensity
0/8. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Hana Bubníková (seminar tutor)
Timetable of Seminar Groups
bk1158/man_mcr_cv: Fri 1. 10. 14:30–16:30 E34/119 - univerzální tělocvična, Fri 15. 10. 12:10–14:10 E34/118 - pohybová tělocvična, Fri 5. 11. 11:40–13:00 E34/119 - univerzální tělocvična, H. Bubníková
Prerequisites
Widening and deepening the knowledge, skills and practical knowledge related to the development of motor skills and provide a comprehensive overview of the possibility of using a wide range of exercises to develop balance, strength, flexibility and also use in the training process, athletes of all skill levels. Knowledge of management issues in fitness. Use of indoor activities in the field of management. Poslech Fonetický přepis Slovník - Zobrazit podrobný slovník
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
there are 6 fields of study the course is directly associated with, display
Course objectives
Widening and deepening the knowledge, skills and practical knowledge related to the development of motor skills and provide a comprehensive overview of the possibility of using a wide range of exercises to develop balance, strength, flexibility and also use in the training process, athletes of all skill levels. Knowledge of management issues in fitness. Use of indoor activities in the field of management. Supply, demand at companies, travel agencies. The use of wellness programs. Working with the media offer workshops, training, innovations in the field of wellness aerobic forms. Poslech Fonetický přepis Slovník - Zobrazit podrobný slovník
Syllabus
  • Stocks exercises with equipment, without equipment. Developing coordination, endurance, strength, recovery Bosu to eliminate muscle imbalances, etc. Getting to know all the indoor activities in the field of wellness. Organisation of workshops, seminars, wellness news. Event management - supply, demand.
Literature
  • PLECOVÁ, Iveta. Aerobik s dětmi (Aerobic with children). 2009. info
  • BLAHUŠOVÁ, Eva. Wellness : jak si udržet zdraví a pohodu. Vyd. 1. Velké Bílovice: TeMi CZ, 2009, 149 s. ISBN 9788087156339. info
  • SKOPOVÁ, Marie and Jana ČERNÁ. Aerobik : kompletní průvodce. 1. vyd. Praha: Grada, 2008, 208 s. ISBN 9788024717463. info
  • CATHALA, Hana. Wellness : od vnějšího pohybu k vnitřnímu klidu. 1. vyd. Praha: Grada, 2007, 168 s. ISBN 9788024723235. info
  • VELÍNSKÁ, Lenka. Aerobik : speciální učební text. 1. vyd. Praha: Česká asociace Sport pro všechny, 2004, 62 s. ISBN 8086586138. info
  • GREENBERG, Jerrold S., George B. DINTIMAN and Barbee Myers OAKES. Physical fitness and wellness : changign the way you look, feel, and perform. 3. ed. Champaign: Human Kinetics, 2004, ix, 509. ISBN 0736046968. info
  • MACÁKOVÁ, Marcela. Aerobik : moderní formy aerobiku, výživa a cviky pro dobrou kondici, soutěže v aerobiku. 1. vyd. Praha: Grada, 2001, 107 s. ISBN 8024700573. info
  • BLAHUŠOVÁ, Eva. Wellness : životní styl : zdravé cvičení pro pohodu. První vydání. Praha: Olympia, 1995, 141 stran. ISBN 8070333626. info
  • Essays on wellness. Edited by Barbara A. Brehm. New York: Harper Collins College Publishers, 1993, 63 s. ISBN 0-06-501549-5. info
Teaching methods
The seminar, individual assignments, educational outcomes.
Assessment methods
Didactic output essay
Language of instruction
Czech
Further Comments
Study Materials

  • Enrolment Statistics (recent)
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