c969 Yoga

Faculty of Sports Studies
Autumn 2017
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Ing. Matúš Šábík (seminar tutor), Jarmila Titzová (deputy)
Mgr. Jana Šálková (seminar tutor)
Guaranteed by
Ing. Matúš Šábík
University Sport Centre – Faculty of Sports Studies
Contact Person: Ing. Matúš Šábík
Supplier department: University Sport Centre – Faculty of Sports Studies
Prerequisites
The course is a compulsory part of the PE subject.
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
The course of acrobatic yoga does not involve a classic type of yoga exercise, but it is a kind of exercise in pairs. It is a combination of acrobatics, yoga, Thai massage and stretching. Acrobatic yoga is becoming more and more popular, but people in our country are still not very familiar with it. You do not need to come with your partner and any previous experince is not required. We will exercise in variously mixed pairs. During the lesson we will practise basic poses. After the acrobatic part of the lesson, stretching and the basics of Thai massage in pairs will follow.
Syllabus
  • The course of acrobatic yoga does not involve a classic type of yoga exercise, but it is a kind of exercise in pairs. It is a combination of acrobatics, yoga, Thai massage and stretching.
Literature
  • POLÁŠEK, Milan. Joga :osem stupňov výcviku. Bratislava: Šport, 1990. ISBN 80-7096-075-2. info
  • MAHÉŠVARÁNANDA, Paramhans. Systém "Jóga v denním životě" : Das System "Yoga im täglichen Leben" (Orig.). Vyd. 1. Vídeň: Ibera Verlag, 2000, 448 s. : f. ISBN 3-85052-003-X. info
  • VOTAVA, Jiří. Jóga očima lékařů. Vyd. 1. Praha: Avicenum, zdravotnické nakladatelství, 1988, 170 s. URL info
  • KOPŘIVOVÁ, Jitka. Jóga ve studijním oboru Regenerace a výživa ve sportu (Yoga at Study programme Regeneration and nutrition in sport). In Jóga a zdraví. Brno: Pavel Křepela, 2003, p. 160-161. ISBN 80-86669-01-7. info
  • LYSEBETH, André van. Pránájáma : technika dechu. Vyd. 1. Praha: Argo, 1999, 304 s. ISBN 8072031724. info
  • LYSEBETH, André van. Jóga. Vyd. 4., v nakl. Argo 1. Praha: Argo, 1998, 271 s. ISBN 8072030736. info
  • LYSEBETH, André van. Jóga. 3. vyd. Praha: Olympia, 1984, 275 s. URL info
  • MAHESHWARANANDA. Skryté síly v člověku. Translated by Milena Hübschmannová. 1. vyd. V Praze: Mladá fronta, 1992, 178 s. ISBN 8020403175. info
  • MAHESHWARANANDA. Jóga pro děti školního věku. Ostrava: ZVOS ČSOS KOVO Ostrava, 163 s. ISBN 80-900944-1-4. info
  • MINAŘÍK, Květoslav. Jóga v životě současného člověka. Hradec Králové: Kruh, 1991, 257 s. ISBN 80-85202-02-6. info
  • KRUMLOVSKÁ, Olga. Jóga prstů, aneb, Jak léčit sám sebe. Vyd. 1. Praha: Litera Bohemica, 1996, 63 s. ISBN 80-85916-06-1. info
Teaching methods
practical seminars
Assessment methods
- exercise, credit - the credit is given to students for the attendance - 3classes can be misses and there is no need of any apology - the substitution of more absence sis not allowed
Language of instruction
Czech
Further comments (probably available only in Czech)
The course can also be completed outside the examination period.
The course is taught each semester.
The course is taught: every week.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2017/c969