FSpS:b5119 Sports training 2 - Course Information
b5119 Sports specialization 2
Faculty of Sports Studiesspring 2026
- Extent and Intensity
- 0/2/0. 4 credit(s). Type of Completion: z (credit).
In-person direct teaching - Teacher(s)
- PaedDr. Michal Hrubý, PhD. (seminar tutor)
Ing. Martin Vyroubal (seminar tutor) - Guaranteed by
- PaedDr. Michal Hrubý, PhD.
Department of Sport Performance and Exercise Testing – Faculty of Sports Studies
Supplier department: Department of Sport Performance and Exercise Testing – Faculty of Sports Studies - Prerequisites (in Czech)
- BOZP_OK(bozp_po_stud) && BOZP_OK(bozp_po_stud_fsps)
- Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
- fields of study / plans the course is directly associated with
- Sports Training (programme FSpS, B-T)
- Sports Training (programme FSpS, C-T)
- Course objectives
- The aim of the course is to apply the acquired knowledge in the overall management of the training process in the given sport specialization. To have knowledge of long-term planning of training cycles, to implement specific training units, to keep records and quantify volume indicators leading to maximum development of an athlete in a given sport specialization. Gain knowledge about the specifics (nutrition, types of injuries) in a given sport specialization. Gain skills in proper coaching and overall communication (athlete, parents, implementation team) in a given sport specialty.
- Learning outcomes
- Upon completion of the course, the student will be able to:
- identify the structure of sport performance in a given sport specialisation;
- the annual training cycle (RTC) in a given sport specialization;
- plan, develop and conduct a training unit in a given sport specialisation in a given age category;
- plan, prepare and conduct a training cycle in a given sport specialisation in a given age category;
- analyse training and competition loads and identify critical moments leading to the development of an athlete in a given sport specialisation;
- optimally develop movement skills leading to the development or stabilisation of sport performance in a given sport specialisation;
-implement different forms of diagnostics and interpret and apply the results in practice in the given sport specialisation;
- explain the specifics of training (men, women) in a given sport specialisation, identify the development of the individual (children, youth) and create adequate training activities in a given sport specialisation;
- the basics of psychological preparation for a given sport specialization;
- perform didactic outcomes. - Syllabus
- THEORY:
- 1. Current trends and modern challenges of coaching in a given sport specialisation.
- 2. Rules and their current status and development (IOC) of the sport specialisation.
- 3. Talent assessment and formation, endogenous and exogenous factors, talent selection (example of real selection) in a given sport specialty.
- 4. Applying load forms appropriate to the (training, competition) period in the sports specialisation.
- 5. Implementation of specific tests appropriate to the sport specialisation.
- PRACTICE:
- 1. Applying the determinants of sport performance in a given sport specialisation.
- 2. Application of technical and tactical objectives in a given sport specialisation.
- 3. Application of forms of warm-up and pre-training activation in a given sport specialisation based on the construction of a training unit.
- 4. Application of forms of compensatory exercises appropriate to the sport specialisation.
- Literature
- recommended literature
- Strength and conditioning for sports performance. Edited by Ian Jeffreys - Jeremy Moody. London: Routledge, 2016, xli, 680. ISBN 9780415578219. info
- ZATSIORSKY, Vladimir M. and William J. KRAEMER. Silový trénink : praxe a věda. 1. vyd. Praha: Mladá fronta, 2014, 348 s. ISBN 9788020432612. info
- GRASGRUBER, Pavel and Jan CACEK. Sportovní geny (Sports genes). 1st ed. Brno: Computer press, 2008, 480 pp. Sport a fitnes 1. ISBN 978-80-251-1873-3. info
- GRASGRUBER, Pavel and Jan CACEK. Sportovní geny. Vyd. 1. Brno: Computer Press, 2008, 480 s. ISBN 9788025118733. info
- Teaching methods
- seminars, self-study
- Assessment methods
- - aktivní účast na seminářích
- seminární práce a její aktivní prezentace na semináři formou PP
- praktický výstup (vedení TJ) - Language of instruction
- Czech
- Further Comments
- The course is taught annually.
The course is taught every week. - Teacher's information
- http://www.fsps.muni.cz
- Permalink: https://is.muni.cz/course/fsps/spring2026/b5119