snk212 Specialization IV- CC skiing

Faculty of Sports Studies
Spring 2009
Extent and Intensity
0/0. 5 credit(s). Type of Completion: zk (examination).
Teacher(s)
doc. PaedDr. Pavel Korvas, CSc. (seminar tutor)
Guaranteed by
doc. PaedDr. Pavel Korvas, CSc.
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Timetable of Seminar Groups
snk212/ti_spec_s: Fri 8:00–9:30 dle dohody s vyučujícím
Prerequisites
For students of PE and sport only.
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Education of cross country skiing training, practical execise on course, theoretical during term. At the end of this course, students should be able to: 1. Form of the training load
2. define relationship of training, performance and Health
3. characterize specialty of training process
4. apply the hypoxic training
5. use the acclimatization for performance
6. characterize sport training of children
7. know problem of Aging in Sport and Exercise
8. define biology variable for training management
9. use crosstraining
Syllabus
  • 1.Periodization of motor abilities development 2. Trainings systems of various countries 3.Individual preconditions to performance 4. Individual technique 5. Waxing 6. Altitude training
Literature
  • Korvas, P. (2007). Běh na lyžích – Volný způsob běhu. Elportál, Brno : Masarykova univerzita. ISSN 1802-128X. 2007. 11. ledna
  • Bude dodáno na prvním semináři
  • Ilavský,J, a kol. Běh na lyžích. 2005, Metod. dopis. UBD SL ČR.
  • Cross country skiing : handbook of sports medicine and science. Edited by Heikki Rusko. 1st ed. Malden: Blackwell Science, 2003, ix, 198. ISBN 0632055715. info
Teaching methods
Theoretical nad practical seminar
Assessment methods
seminar, course test
Language of instruction
Czech
Further comments (probably available only in Czech)
Information on the extent and intensity of the course: kurz 5 D.
Teacher's information
http://www.fsps.muni.cz/~korvas
The course is also listed under the following terms Spring 2008.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2009/snk212