c021p Swimming III

Faculty of Sports Studies
Spring 2011
Extent and Intensity
0/8. 0 credit(s). Type of Completion: graded credit.
Teacher(s)
PaedDr. Vladimír Hansgut, Ph.D. (lecturer)
Mgr. Dita Hlavoňová, Ph.D. (lecturer)
Mgr. Marcela Keberlová (lecturer)
PaedDr. Miloš Lukášek, Ph.D. (lecturer)
Guaranteed by
PaedDr. Miloš Lukášek, Ph.D.
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
After successful completion of the course "Swimming III." will be able to: - Demonstrate knowledge of the superstructure of swimming skills, principles and principles - Demonstrate the growing movement skills for all modes of swimming, starts and turnaround - Explain and demonstrate the personal intervention to save the drowning - Explain and demonstrate the differences in technique and sprint endurance - To formulate principles to swim underwater, and so demonstrate
Syllabus
  • 1st Improving methods of swimming breaststroke, crawl, emblem, bow 2nd IM 3.Obrátky changing ways of swimming 4th Fundamentals of sports training 5th Examples of endurance training, fartlek, continuous, interval 6th Examples of speed training 7th Endurance swimming crawl 8th Diving, swimming with ABC 9th Rescue the drowning, level 2
Literature
  • ČECHOVSKÁ, Irena and Tomáš MILER. Plavání. 2., přeprac. vyd. Praha: Grada, 2008, 127 s. ISBN 9788024721545. info
  • GIEHRL, Josef and Michael HAHN. Plavání. České Budějovice: Kopp nakladatelství, 2005, 127 s. ISBN 8072322680. info
  • ČECHOVSKÁ, Irena and Tomáš MILER. Plavání : plavecké dovednosti, technika plaveckých způsobů, kondiční plavání, šnorchlování. 1. vyd. Praha: Grada, 2001, 130 s. ISBN 8024790491. info
  • MOTYČKA, Jaroslav et al. Teorie plaveckých sportů. Plavání, synchronizované plavání, vodní pólo, skoky do vody, záchrana tonoucího (Theory of swimming sports.). 1. vyd. Brno: PdF MU, 2001, 205 pp. ISBN 80-210-2711-8. info
  • HOCH, Miloslav. Plavání : (teorie a didaktika). 2. vydání. Praha: Státní pedagogické nakladatelství, 1987, 171 stran. info
Teaching methods
Practical training exercise program
Assessment methods
The basic premise is to demonstrate the skills to deal with the technique of swimming modes in the basic movement patterns, and according to the rules. Swimming skills are evaluated in four ways and swimming through the race in 100 meters of the position limit. Endurance concept art crawl will be verified by continuous swimming for 400 meters in the limit, limits on site FSpS. Skills needed to rescue the drowning to be verified by demonstration called Personal intervention in the water. An integral part of the award of credit is an active participation in hours - in the water.
Language of instruction
Czech
The course is also listed under the following terms Spring 2008, Spring 2009, Spring 2010.
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