sbp2207 Specialization I- CC skiing

Faculty of Sports Studies
Spring 2019
Extent and Intensity
0/2/0. 5 credit(s). Type of Completion: zk (examination).
Teacher(s)
doc. PaedDr. Jan Ondráček, Ph.D. (seminar tutor)
Guaranteed by
doc. PaedDr. Jan Ondráček, Ph.D.
Department of Sports – Faculty of Sports Studies
Contact Person: PaedDr. Petr Starec, Ph.D.
Supplier department: Division of Outdoor Sports – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Prerequisites
SOUHLAS
Dosažená druhá výkonnostní třída v běhu na lyžích a vyšší, členství ve SLČR
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Preparing for a trainer license in cross-country skiing
Learning outcomes
At the end of the course students should be able to:
- understand and explain development of physical abilities
- work with information about the process of adaptation for sport performance...
- create the training lesson
- make reasoned decisions about main aims and task of training
- make deductions based on acquired knowledge about training of XC skiers
- interpret the development of the main motor abilities for XC skiing
Syllabus
  • 1. Technique of cross country skiing
  • 2.Analysis of technique
  • 3. Years training cycle
  • 4.Trinings means
Literature
  • GNAD, Tomáš. Kapitoly z lyžování. 1. vyd. Praha: Univerzita Karlova v Praze, nakladatelství Karolinum, 2002. 240 s. ISBN 80-246-0241-5.
  • Cross country skiing :handbook of sports medicine and science. Edited by Heikki Rusko. 1st ed. Malden: Blackwell Science, 2003. ix, 198 s. ISBN 0-632-05571-5.
  • Korvas, P. (2007). Běh na lyžích – Volný způsob běhu. Elportál, Brno : Masarykova univerzita. ISSN 1802-128X. 2007. 11. ledna
Teaching methods
Seminar group education course
Assessment methods
data analysis, test
Language of instruction
Czech
Follow-Up Courses
Teacher's information
http://www.fsps.muni.cz/impact/specializace-bezecke-lyzovani-1/
The course is also listed under the following terms Spring 2013, Spring 2014, Spring 2015, Spring 2016, Spring 2017, Spring 2018.
  • Enrolment Statistics (recent)
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