ei001 Combined Lifestyle Interventions in Covid-19 Times

Faculty of Sports Studies
spring 2021
Extent and Intensity
0/0/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Hege R Eriksen (lecturer)
Ans Kremer (lecturer)
doc. Mgr. Michal Kumstát, Ph.D. (lecturer)
Nuno Pimenta (lecturer)
Aivaras Ratkevicius (lecturer)
Kris Zwemmer (lecturer)
Guaranteed by
doc. Mgr. Michal Kumstát, Ph.D.
Department of Health Promotion – Faculty of Sports Studies
Contact Person: Mgr. Andrea Kakulidu
Supplier department: Department of Health Promotion – Faculty of Sports Studies
Timetable
Fri 16. 4. 10:00–12:30 Virtuální místnost, Wed 21. 4. 15:00–17:30 Virtuální místnost, Wed 28. 4. 10:00–12:30 Virtuální místnost
Prerequisites
Commitment and motivation for the group work
Proficiency in English to follow the module and engage with students from other European countries.
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
Course objectives
In this online module, we will talk about the difficulties of changing your behaviour and your role as a Physical activity and lifestyle professional. We will have guest speakers from five European countries to lecture about topics related to lifestyle factors as physical activity, stress reduction and nutrition. In the group work, you will be working on a case study together and are asked to come up with an intervention plan for someone with a chronic disease.
Syllabus
  • Acute adaptations of skeletal muscles to inactivity
  • Physical activity and mental health in university students
  • Breathing and the nervous system
  • Stress and how to cope with it
  • Body composition and asthma
  • Applied sports nutrition
Teaching methods
interactive lectures, discussions
Assessment methods
attendance, discussions, teamwork
Language of instruction
English
Further Comments
Study Materials
Teacher's information
Friday 16 April, 10-12:30

https://teams.microsoft.com/l/meetup-join/19%3ameeting_OWY2ODEzZDUtM2VlNC00NGM0LWI0ZGYtYzVlOGM4MjhlOWU5%40thread.v2/0?context=%7b%22Tid%22%3a%22ad78d191-1044-4303-8212-b6f4dd7874bc%22%2c%22Oid%22%3a%22664447b0-4667-4c18-a351-959303b42845%22%7d

Friday 21 April, 15-17:30

https://teams.microsoft.com/l/meetup-join/19%3ameeting_MmY5M2E4MDktMjk1MS00ZjYwLWJiM2ItMjg4M2MyM2VmZmIx%40thread.v2/0?context=%7b%22Tid%22%3a%22ad78d191-1044-4303-8212-b6f4dd7874bc%22%2c%22Oid%22%3a%22664447b0-4667-4c18-a351-959303b42845%22%7d

Wednesday 28 April, 10-12:30

https://teams.microsoft.com/l/meetup-join/19%3ameeting_ODc4ZjgwZDQtMGVmZC00Y2U2LTkzNGQtZDcxNTA3ZDBkNDMx%40thread.v2/0?context=%7b%22Tid%22%3a%22ad78d191-1044-4303-8212-b6f4dd7874bc%22%2c%22Oid%22%3a%22664447b0-4667-4c18-a351-959303b42845%22%7d

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