FSpS:p958 PE – Systema - Course Information
p958 Physical Education – Systema
Faculty of Sports Studiesautumn 2024
- Extent and Intensity
- 0/2/0. 1 credit(s). Type of Completion: z (credit).
In-person direct teaching - Teacher(s)
- David Sýkora (seminar tutor)
Bc. Veronika Kubíčková (assistant)
Mgr. Andrea Novotná (assistant)
Mgr. Pavlína Vaculíková, Ph.D. (assistant) - Guaranteed by
- David Sýkora
University Sport Centre – Department of Physical Education and Social Sciences – Faculty of Sports Studies
Contact Person: Mgr. Pavlína Vaculíková, Ph.D.
Supplier department: University Sport Centre – Department of Physical Education and Social Sciences – Faculty of Sports Studies - Timetable of Seminar Groups
- p958/01: Wed 18. 9. 8:00–9:40 velká těl. pod Hradem, Wed 25. 9. 8:00–9:40 velká těl. pod Hradem, Wed 2. 10. 8:00–9:40 velká těl. pod Hradem, Wed 9. 10. 8:00–9:40 velká těl. pod Hradem, Wed 16. 10. 8:00–9:40 velká těl. pod Hradem, Wed 23. 10. 8:00–9:40 velká těl. pod Hradem, Wed 30. 10. 8:00–9:40 velká těl. pod Hradem, Wed 6. 11. 8:00–9:40 velká těl. pod Hradem, Wed 13. 11. 8:00–9:40 velká těl. pod Hradem, Wed 20. 11. 8:00–9:40 velká těl. pod Hradem, Wed 27. 11. 8:00–9:40 velká těl. pod Hradem, Wed 4. 12. 8:00–9:40 velká těl. pod Hradem, D. Sýkora
- Prerequisites
- POV_TV && BOZP_OK(bozp_cus_tv_upoly)
The course is geared for compulsory PE only. - Course Enrolment Limitations
- The course is offered to students of any study field.
The capacity limit for the course is 40 student(s).
Current registration and enrolment status: enrolled: 39/40, only registered: 4/40, only registered with preference (fields directly associated with the programme): 0/40 - Course objectives
- The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle - the aim of the course is to introduce the system of this martial art style to students. The system supports the development of physical and mental abilities and skills focused on the use of the weight and strength.
- Learning outcomes
- After completing the course, students will be able: - To apply learned techniques in everyday life situations in case of their defence
- Syllabus
- Warming - up using Russian school exercises.nSystema principles. Systema breathing exercises. Setting-up exercises for the development of force and dexterity. Setting-up exercises for receiving strikes. Striking principles and techniques
- Literature
- Jujutsu : více než sebeobrana : komplexní příprava, aplikace technik, sebeobrana ženy. Edited by Matěj Novák. 1. vyd. Praha: Grada, 2007, 115 s. ISBN 9788024718842. info
- NOVÁK, Tomáš. Psychická sebeobrana. 1. vyd. Praha: Grada, 2001, 92 s. ISBN 8024701235. info
- KREML, Antonín, Martin HELEBRANT and František NOVOTNÝ. Zbraně a sebeobrana. 1. vyd. Praha: Goldstein + Goldstein, 1997, 329 s. ISBN 80-86094-23-5. info
- ŠPIČKA, Ivan and Jindřich NOVÁK. Moderní sebeobrana. Vyd. 1. Praha: Naše vojsko, 1969, 154 s. URL info
- MAŠÍN, Jiří and Jan TŮMA. Sebeobrana. 1. vyd. Praha: Olympia, 1969, 94 s. info
- Teaching methods
- practise exercises
- Assessment methods
- - exercise, credit - the credit is given to students for the attendance - 3classes can be misses and there is no need of any apology - the substitution of more absence sis not allowed
- Language of instruction
- Czech
- Further comments (probably available only in Czech)
- Information on course enrolment limitations: Minimální počet studentů přihlášených do seminární skupiny je 12.
- Teacher's information
- http://www.systema.cz
- Enrolment Statistics (recent)
- Permalink: https://is.muni.cz/course/fsps/autumn2024/p958