b4360 Coaching Practice

Faculty of Sports Studies
spring 2024
Extent and Intensity
0/0/0. 3 credit(s). Type of Completion: z (credit).
Teacher(s)
doc. PaedDr. Jan Ondráček, Ph.D. (seminar tutor)
PhDr. Jan Cacek, Ph.D. (seminar tutor)
Mgr. Sylva Hřebíčková, Ph.D. (seminar tutor)
Guaranteed by
Mgr. Sylva Hřebíčková, Ph.D.
Department of Physical Education and Social Sciences – Faculty of Sports Studies
Contact Person: Kateřina Novotná
Supplier department: Department of Physical Education and Social Sciences – Faculty of Sports Studies
Prerequisites (in Czech)
BOZP_OK(bozp_po_stud) && BOZP_OK(bozp_po_stud_fsps)
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
The aim of the course is to acquaint students with specific practical realizations of fitness training in the conditions of the common population (fitness center and wellness center) as well as in the sport environment. Another goal is to teach students to apply the basics of fitness training to the preparation of training programs and plans.
Learning outcomes
Upon completion of the course, the student will be able to: • Apply in practice the basics of fitness training for recreational athletes, common populations in fitness centers and wellnescentres • to create and implement fitness training programs taking into account the specificities of individual sports disciplines or the client's requirements • Apply training programs with regard to sports training, biological and training age, skills and sporting disciplines • Organize and manage training units according to current scientific knowledge • Identify, monitor and evaluate the intensity and volume of the load in the training unit • use quick feedback for technique correction for selected exercises
Syllabus
  • • Realization of listening and management of the fitness part of the training units • Setting up a training plan (microcycle) for a selected recreational athlete (common population) in relation to age and performance specifics. • Monitoring intensity and volume of workload within training units using sporttesters, • Diagnosis of fitness level • Determination of 1 OM in selected strength exercises with resistors • Quick reverse analysis of video tutorial techniques and the use of analytical software. • Monitoring the preparation of training units, their implementation and evaluation by the coach • Setting up a training plan (microcycle plans for a selected athlete.
Literature
  • Dovalil, J. a kol. (2008). Lexikon sportovního tréninku. Praha, Česko: UK, Karolinum.
  • Bernacíková, M. et al.(2013). Regenerace a výživa ve sportu. Brno, Česko: FSpS MU.
  • Moravec, R. a kol. (2004). Teória a didaktika športu. Bratislava, Slovensko: FTVŠ UK
  • Training in sport. Applying sport sciences
  • Bedřich, L., Dovalil, J. (2009). Sylabus teorie a didaktiky sportu I. Brno, Česko: MU Elportál online.
  • PERIČ, Tomáš. Sportovní příprava dětí. Nové, aktualiz. vyd. Praha: Grada, 2012, 112 s. ISBN 9788024742199. info
  • DOVALIL, Josef and Miroslav CHOUTKA. Výkon a trénink ve sportu. 4. vyd. Praha [i.e. Velké Přílepy]: Olympia, 2012, 331 s. ISBN 9788073763268. info
  • DOVALIL, Josef. Výkon a trénink ve sportu. 3. vyd. Praha: Olympia, 2009, 331 s. ISBN 9788073761301. info
  • MARTENS, Rainer. Úspěšný trenér. Grada publishing, 2006, 501 pp. ISBN 80-247-1011-0. info
  • BOMPA, Tudor O. Total training for young champions. Champaign, IL: Human Kinetics, 2000, xi, 211. ISBN 073600212X. info
Teaching methods
Teaching Methods: Hearing of senior trainers, management of training units (their parts), consultations with trainers
Assessment methods
Evaluation methods: • 100% participation in a full-time practice • developing and submitting a training plan (2 microcycles + practice training units) or a physical program for a selected individual or sportsman
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
Information on the extent and intensity of the course: 75 hodin.
The course is also listed under the following terms spring 2022, spring 2023, spring 2025.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2024/b4360