FSpS:bk4020 Track & Field 1 - Course Information
bk4020 Track and Field 1
Faculty of Sports Studiesautumn 2022
- Extent and Intensity
- 0/7/0. 2 credit(s). Type of Completion: z (credit).
- Teacher(s)
- Mgr. Richard Adamík (seminar tutor)
Mgr. et Mgr. Tereza Hammerová (seminar tutor)
Mgr. Zuzana Hlavoňová, Ph.D. (seminar tutor) - Guaranteed by
- Mgr. Zuzana Hlavoňová, Ph.D.
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Supplier department: Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies - Timetable of Seminar Groups
- bk4020/01: Fri 16. 9. 10:05–12:35 Jana Nečase 1a - atletické hřiště, Fri 7. 10. 11:45–13:25 Jana Nečase 1a - atletické hřiště, Fri 21. 10. 11:45–13:25 Jana Nečase 1a - atletické hřiště, R. Adamík
- Prerequisites (in Czech)
- BOZP_OK ( bozp_po_stud ) && BOZP_OK ( bozp_po_stud_fsps )&& BOZP_OK ( bozp_fsps_atlet )
- Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
- fields of study / plans the course is directly associated with
- there are 12 fields of study the course is directly associated with, display
- Course objectives
- The aim of subject Track and Field I is to provide theoretical knowledge and training practical skills:
- the correct technique of drive and stride phase of running,
- starts,
- the correct elementary, running and hurdle drills,
- hurdle running (3-step and 4-step rhythm),
- relay exchange (up-sweep and down-sweep),
- the correct technique of throwing with ball and javelin
- basic rules of Track and Field events and principles of safety in the lessons.
- Learning outcomes
- After successful completion of the subject Track and Field I student will be able to:
- apply the correct technique of drive and stride phase, starts,
- demonstrate the correct technique of elementary, running and hurdle drills,
- use the correct technique of hurdle running (3-step and 4-step rhytm),
- practise relay exchange (up-sweep and down-sweep),
- use the correct technique of throwing ball
- analyze (and critically evaluate) the most frequently occurring errors in technique perform the above mentioned events,
- demonstrate knowledge of basic rules mentioned Track and Field events and safety on lessons.
- Syllabus
- 1. lesson - warm-up, cool down
- 2. lesson - running drills
- 3. lesson - starts, rhythmizing excersises
- 4. lesson - technique of running
- 5. lesson - hurdle drills, rhythmizing excersises
- 6. lesson - training hurdle running (3-step and 4-step rhytm)
- 7. lesson - practise relay exchange (up-sweep and down-sweep)
- 8. lesson - practise relay 4x 60m, 4x 100m, 4x 400m
- 9. lesson - practice of throwing of ball and javelin
- 10. lesson - kids athletics - speed development, endurance and hurdle running
- 11. lesson - preparation for fulfillment of the requirements
- 12. lesson - rehearsal of track and field rules and technique of mentioned events
- Literature
- HLAVOŇOVÁ, Zuzana. Atletika I (Athletics I). Online. Brno: Masarykova univerzita, 2014, p. nestránkováno, 19 pp. ISBN 978-80-210-7307-4. URL info
- VRBAS, Jaroslav, Marek TRÁVNÍČEK and Kateřina ŠAUEROVÁ. Atletika v předškolním a mladším školním věku – učební materiál. 1st ed. Brno: KTV PdF MU, 2013, 86 pp. ISBN 978-80-210-6636-6. Po kliknutí na odkaz je potřeba kliknout ještě na název publikace Atletika v předškolním a mladším školním věku info
- ČILLÍK, Ivan. Atletika. Vyd. 1. Banská Bystrica: Univerzita Mateja Bela, 2009, 200 s. ISBN 9788080838928. info
- TRÁVNÍČEK, Marek and Jaroslav VRBAS. Atletika hrou - Jamaatletika (Funny athletics - Jamaathletics). 2009. info
- MILLEROVÁ, Věra. Běhy na krátké tratě. 1. vyd. Praha: Olympia, 2002, 283 s. : t. ISBN 80-7033-570-X. info
- VILÍMOVÁ, Vlasta. Atletika pro školní praxi (Atletic in the school practicum). 1. vyd. Brno: Pedagogická fakulta MU, 2000, 46 pp. ISBN 80-210-2372-4. info
- KUČERA, Vladimír and Zdeněk TRUKSA. Běhy na střední a dlouhé tratě. 1. vyd. Praha: Olympia, 2000, 287 s. ISBN 8070333243. info
- VINDUŠKOVÁ, Jitka, Aleš KAPLAN and Taťána METELKOVÁ. Atletika. Vyd. 1. Praha: Svoboda, 1998, 64 s. ISBN 8020505288. info
- VÁLKOVÁ, Hana. Atletika je i hra. 1. vyd. Olomouc: Hanex, 1992, 86 s. ISBN 80-900925-3-5. info
- KERVITCER, Jan and Karel BLÁHA. Běhy na střední a dlouhé tratě a chůze. 1. vyd. Praha: Olympia, 1981, 123 s. URL info
- Teaching methods
- Practical exercises at the athletic stadium. Self study e-learning form.
- Assessment methods
- Credits are obtained after fulfillment of the requirements:
- active attendence in lessons (1 missed lesson is allowed),
- ability to perform 3 randomly selected running and hurdle drill excercise,
- . running over 6 hurdle (4-step rhytm and school-boys height),
- performing proper technique of drive (30 m) and stride (100 m) running phase,
- the correct technique of throwing ball pass written final test
- Language of instruction
- Czech
- Further Comments
- Study Materials
The course is taught each semester.
- Enrolment Statistics (autumn 2022, recent)
- Permalink: https://is.muni.cz/course/fsps/autumn2022/bk4020