c995 Physical Education - SPINNING

Faculty of Sports Studies
autumn 2023
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Sabina Klímová (seminar tutor), Mgr. Alexandra Malá (deputy)
Mgr. Jan Konečný, Ph.D. (seminar tutor)
Mgr. Alexandra Malá (seminar tutor)
Mgr. Alena Pokorná, Ph.D. (seminar tutor)
Mgr. Milan Šipl (seminar tutor), Mgr. Alexandra Malá (deputy)
Bc. Lenka Bučková (assistant)
Guaranteed by
Mgr. Alexandra Malá
Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Contact Person: Mgr. Iva Synková
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Prerequisites
https://is.muni.cz/obchod/fakulta/fsps/placena_tv/
Course Enrolment Limitations
The course is offered to students of any study field.
The capacity limit for the course is 128 student(s).
Current registration and enrolment status: enrolled: 0/128, only registered: 0/128, only registered with preference (fields directly associated with the programme): 0/128
Course objectives
The main goals of the educational process involve:
- the improvement of the locomotive abilities and fitness
- the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress
- the support of students healthy lifestyle
- the training of correct stereotytes for human locomotion in cycling
Learning outcomes
After completing the course, students will be able: - To monitor the physical strain during the aerobic performance while riding a stationary bike - to carry out cardio training,stretching
Syllabus
  • 1. Bicycle setting
  • 2. Basic spinning technique introduction
  • 3. More demanding spinning techniques
  • 4. Final stretching
Literature
  • HNÍZDIL, Jan, Jiří KIRCHNER and Dana NOVOTNÁ. Spinning : technika jízdy, trénink, výběr hudby. 1. vyd. Praha: Grada, 2005, 95 s. ISBN 8024709635. info
  • SEDLATÁ, Lenka. Vymezení oběhové náročnosti lekce Indoor Cycling u mládeže ve věku 13-15 let. 2002, 55 l. info
Teaching methods
practise exercises
Assessment methods
- exercise, credit - the credit is given to students for the attendance - 3classes can be misses and there is no need of any apology - the substitution of more absence sis not allowed
Language of instruction
Czech
Further comments (probably available only in Czech)
The course is taught each semester.
The course is taught: every week.
General note: https://is.muni.cz/obchod/fakulta/fsps/placena_tv/.
Information on course enrolment limitations: Minimální počet studentů přihlášených do seminární skupiny je 10.
Teacher's information
https://is.muni.cz/obchod/fakulta/fsps/placena_tv/
For information on teaching TV see https://is.muni.cz/obchod/fakulta/fsps/placena_tv/
The course is also listed under the following terms Autumn 2009, Spring 2010, Autumn 2010, Spring 2011, Autumn 2011, Spring 2012, Autumn 2012, Spring 2013, autumn 2013, Spring 2014, Autumn 2014, Spring 2015, Autumn 2015, Spring 2017.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2023/c995