The dynamics of changes in the indicators of running economy
within 48 hours after application of explosive strength
training

a 2013

The dynamics of changes in the indicators of running economy within 48 hours after application of explosive strength training

KALINA, Tomáš, Jan CACEK a Pavel GRASGRUBER

Základní údaje

Originální název

The dynamics of changes in the indicators of running economy within 48 hours after application of explosive strength training

Autoři

KALINA, Tomáš (203 Česká republika, garant, domácí), Jan CACEK (203 Česká republika, domácí) a Pavel GRASGRUBER (203 Česká republika, domácí)

Vydání

The 8th INSHS International Christmas Sport Scientific Conference, 2013

Další údaje

Jazyk

angličtina

Typ výsledku

Konferenční abstrakt

Obor

Sport a aktivity volného času

Stát vydavatele

Maďarsko

Utajení

není předmětem státního či obchodního tajemství

Kód RIV

RIV/00216224:14510/13:00070423

Organizační jednotka

Fakulta sportovních studií

Klíčová slova anglicky

plyometric training; cost of running; acute effect

Štítky

rivok

Změněno: 27. 1. 2014 10:47, Mgr. Eva Špillingová

Anotace

V originále

The aim of this study was to determine the dynamics of the indicators of running economy (VO2.BM- 1.min-1 and deltaVO2.BM-1.min-1) within 48 hours after the application of explosive strength intervention (ESI). Nine university students, recreational athletes (age 23.8 +- 1.56 years, height 178 +- 4.8 cm, weight 74.8 +- 2.91 kg) underwent ESI (6 explosive strength exercises, 3 sets, 8 reps, rest 90 sec, maximum intensity) aimed mainly at lower limbs. The testing of running economy (RE) was performed during four separate measurements (-48, 0, 24 and 48 h; 0 = test immediately after the intervention) at 8, 10, 12 km.h-1 (5 min intervals; the last 60 sec of each level were recorded). It was found that when compared with the pretest values (-48 h), the average deltaVO2.BM-1,min-1 at 8 km.h-1 changed by +3.8% immediately after the intervention (0), by +1.6% after 24 h, and by 0% after 48 h. At 10 km.h-1, the changes were 6.3 - 4.3 - 0.4%, and at 12 km.h-1 they were 5.2 - 4.3 - 1.5%. According to the available literature, it was realistic to expect a peak of O2 consumption during 48 h after the intervention, but this was not observed. The results show the greatest deterioration of RE immediately after the intervention, with a subsequent decline of O2 consumption to resting levels within 48 h.

Návaznosti

MUNI/A/0790/2012, interní kód MU

Název: Faktory ovlivňující ekonomiku běžeckého pohybu (efekt explozivně silového tréninku a strečinku aplikovaného akutně před výkonem na ekonomiku běžeckého pohybu) II

Investor: Masarykova univerzita, Faktory ovlivňující ekonomiku běžeckého pohybu (efekt explozivně silového tréninku a strečinku aplikovaného akutně před výkonem na ekonomiku běžeckého pohybu) II, DO R. 2020_Kategorie A - Specifický výzkum - Studentské výzkumné projekty

Citovat

KALINA, Tomáš, Jan CACEK a Pavel GRASGRUBER. The dynamics of changes in the indicators of running economy within 48 hours after application of explosive strength training. In The 8th INSHS International Christmas Sport Scientific Conference. 2013.

@proceedings{1132291,
   author = {Kalina, Tomáš and Cacek, Jan and Grasgruber, Pavel},
   booktitle = {The 8th INSHS International Christmas Sport Scientific Conference},
   keywords = {plyometric training; cost of running; acute effect},
   language = {eng},
   title = {The dynamics of changes in the indicators of running economy within 48 hours after application of explosive strength training},
   year = {2013}
}

TY  - CONF
ID  - 1132291
AU  - Kalina, Tomáš - Cacek, Jan - Grasgruber, Pavel
PY  - 2013
TI  - The dynamics of changes in the indicators of running economy within 48 hours after application of explosive strength training
KW  - plyometric training
KW  - cost of running
KW  - acute effect
N2  - The aim of this study was to determine the dynamics of the indicators of running economy (VO2.BM- 1.min-1 and deltaVO2.BM-1.min-1) within 48 hours after the application of explosive strength intervention (ESI). Nine university students, recreational athletes (age 23.8 +- 1.56 years, height 178 +- 4.8 cm, weight 74.8 +- 2.91 kg) underwent ESI (6 explosive strength exercises, 3 sets, 8 reps, rest 90 sec, maximum intensity) aimed mainly at lower limbs. The testing of running economy (RE) was performed during four separate measurements (-48, 0, 24 and 48 h; 0 = test immediately after the intervention) at 8, 10, 12 km.h-1 (5 min intervals; the last 60 sec of each level were recorded). It was found that when compared with the pretest values (-48 h), the average deltaVO2.BM-1,min-1 at 8 km.h-1 changed by +3.8% immediately after the intervention (0), by +1.6% after 24 h, and by 0% after 48 h. At 10 km.h-1, the changes were 6.3 - 4.3 - 0.4%, and at 12 km.h-1 they were 5.2 - 4.3 - 1.5%. According to the available literature, it was realistic to expect a peak of O2 consumption during 48 h after the intervention, but this was not observed. The results show the greatest deterioration of RE immediately after the intervention, with a subsequent decline of O2 consumption to resting levels within 48 h.
ER  -

KALINA, Tomáš, Jan CACEK a Pavel GRASGRUBER. The dynamics of changes in the indicators of running economy within 48 hours after application of explosive strength training. In \textit{The 8th INSHS International Christmas Sport Scientific Conference}. 2013.

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