Comparing the effect of endurance and resistance training on
resting metabolic rate in a group of men with a sedentary
lifestyle

D 2014

Comparing the effect of endurance and resistance training on resting metabolic rate in a group of men with a sedentary lifestyle

BASTYAN, Vojtěch, Jan NOVOTNÝ, Jan MACH a Vladimír POSPÍCHAL

Základní údaje

Originální název

Comparing the effect of endurance and resistance training on resting metabolic rate in a group of men with a sedentary lifestyle

Autoři

BASTYAN, Vojtěch (203 Česká republika, garant, domácí), Jan NOVOTNÝ (203 Česká republika, domácí), Jan MACH (203 Česká republika, domácí) a Vladimír POSPÍCHAL (203 Česká republika, domácí)

Vydání

Alicante, Special Issue; Supplementary Issue: 8th INSHS International Christmas Sport Scientific Conference, 5-7 December 2013, od s. 376-387, 12 s. 2014

Nakladatel

University of Alicante

Další údaje

Jazyk

angličtina

Typ výsledku

Stať ve sborníku

Obor

Sport a aktivity volného času

Stát vydavatele

Španělsko

Utajení

není předmětem státního či obchodního tajemství

Forma vydání

elektronická verze "online"

Kód RIV

RIV/00216224:14510/14:00076885

Organizační jednotka

Fakulta sportovních studií

ISSN

DOI

http://dx.doi.org/10.4100/jhse

Klíčová slova anglicky

resting metabolic rate; body composition; endurance training; resistance training; sedentary lifestyle

Štítky

rivok

Příznaky

Mezinárodní význam, Recenzováno

Změněno: 18. 3. 2015 13:07, Mgr. Eva Špillingová

Anotace

V originále

Study examined the effects of aerobic and anaerobic exercise on resting metabolic rate (RMR) and body composition and compared changes in these parameters in group of men (n = 17), aged 17-36, with sedentary lifestyle. During the initial measurements, the values of RMR, body composition and exercise test were obtained. In addition, five-day nutritional intake and record of physical activity were completed. After the initial measurements, subjects were randomly assigned in two training groups. Subjects in group EX1 ( n=9) performed aerobic physical activity – endurance training (jogging and/or running), whereas subjects in group EX2 ( n=8) performed anaerobic physical activity – resistance training. Physical activity was performed for 12 weeks, 3 times a week. The output measurements were obtained after 12 weeks of regular physical activity. Data of RMR were collected using the air analyzer Metalyzer Cortex 3B in the Laboratory of Sports Medicine, Faculty of Sports Studies in Brno. For body composition, method of bioelectrical impedance analysis has been used. RMR increased significantly from pre- to postraining for EX1 ( 2045,8 ± 207,5 to 2168,8 ± 217,7 kcal.d-1) as well as for EX2 (1992 ± 164,4 to 2340 ± 321,3 kcal.d-1). Body fat for EX1 was significantly reduced (21,2 ± 6,4 to 18,7 ± 6,8 %) compared with EX2 (22,4 ± 6,2 to 20,6 ± 7,6 %). Measured data indicate more significant changes by subjects from EX1 group (endurance training).

Návaznosti

MUNI/A/ 0987/2011, interní kód MU

Název: Vliv aerobní a anaerobní pohybové aktivity na hodnoty klidového metabolismu (Akronym: KMEPA)

Investor: Masarykova univerzita, Vliv aerobní a anaerobní pohybové aktivity na hodnoty klidového metabolismu, DO R. 2020_Kategorie A - Specifický výzkum - Studentské výzkumné projekty

Citovat

BASTYAN, Vojtěch, Jan NOVOTNÝ, Jan MACH a Vladimír POSPÍCHAL. Comparing the effect of endurance and resistance training on resting metabolic rate in a group of men with a sedentary lifestyle. Online. In Special Issue; Supplementary Issue: 8th INSHS International Christmas Sport Scientific Conference, 5-7 December 2013. Alicante: University of Alicante, 2014, s. 376-387. ISSN 1988-5202. Dostupné z: https://dx.doi.org/10.4100/jhse.

@inproceedings{1202927,
   author = {Bastyan, Vojtěch and Novotný, Jan and Mach, Jan and Pospíchal, Vladimír},
   address = {Alicante},
   booktitle = {Special Issue; Supplementary Issue: 8th INSHS International Christmas Sport Scientific Conference, 5-7 December 2013},
   doi = {http://dx.doi.org/10.4100/jhse},
   keywords = {resting metabolic rate; body composition; endurance training; resistance training; sedentary lifestyle},
   howpublished = {elektronická verze "online"},
   language = {eng},
   location = {Alicante},
   pages = {376-387},
   publisher = {University of Alicante},
   title = {Comparing the effect of endurance and resistance training on resting metabolic rate in a group of men with a sedentary lifestyle},
   year = {2014}
}

TY  - JOUR
ID  - 1202927
AU  - Bastyan, Vojtěch - Novotný, Jan - Mach, Jan - Pospíchal, Vladimír
PY  - 2014
TI  - Comparing the effect of endurance and resistance training on resting metabolic rate in a group of men with a sedentary lifestyle
PB  - University of Alicante
CY  - Alicante
KW  - resting metabolic rate
KW  - body composition
KW  - endurance training
KW  - resistance training
KW  - sedentary lifestyle
N2  - Study examined the effects of aerobic and anaerobic exercise on resting metabolic rate (RMR) and body composition and compared changes in these parameters in group of men (n = 17), aged 17-36, with sedentary lifestyle. During the initial measurements, the values of RMR, body composition and exercise test were obtained. In addition, five-day nutritional intake and record of physical activity were completed. After the initial measurements, subjects were randomly assigned in two training groups. Subjects in group EX1 ( n=9) performed aerobic physical activity – endurance training (jogging and/or running), whereas subjects in group EX2 ( n=8) performed anaerobic physical activity – resistance training. Physical activity was performed for 12 weeks, 3 times a week. The output measurements were obtained after 12 weeks of regular physical activity. Data of RMR were collected using the air analyzer Metalyzer Cortex 3B in the Laboratory of Sports Medicine, Faculty of Sports Studies in Brno. For body composition, method of bioelectrical impedance analysis has been used. RMR increased significantly from pre- to postraining for EX1 ( 2045,8 ± 207,5 to 2168,8 ± 217,7 kcal.d-1) as well as for EX2 (1992 ± 164,4 to 2340 ± 321,3 kcal.d-1). Body fat for EX1 was significantly reduced (21,2 ± 6,4 to 18,7 ± 6,8 %) compared with EX2 (22,4 ± 6,2 to 20,6 ± 7,6 %). Measured data indicate more significant changes by subjects from EX1 group (endurance training).
ER  -

BASTYAN, Vojtěch, Jan NOVOTNÝ, Jan MACH a Vladimír POSPÍCHAL. Comparing the effect of endurance and resistance training on resting metabolic rate in a group of men with a sedentary lifestyle. Online. In \textit{Special Issue; Supplementary Issue: 8th INSHS International Christmas Sport Scientific Conference, 5-7 December 2013}. Alicante: University of Alicante, 2014, s.~376-387. ISSN~1988-5202. Dostupné z: https://dx.doi.org/10.4100/jhse.

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