KALINA, Tomáš, Jan CACEK and Pavel GRASGRUBER. The dynamics of changes in the indicators of running economy within 48 hours after application of explosive strength training. Online. In Special Issue; Supplementary Issue: 8th INSHS International Christmas Sport Scientific Conference, 5-7 December 2013. Alicante: University of Alicante, 2014, p. 417-421. ISSN 1988-5202. Available from: https://dx.doi.org/10.14198/jhse.2014.9.Proc1.27.
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Basic information
Original name The dynamics of changes in the indicators of running economy within 48 hours after application of explosive strength training
Authors KALINA, Tomáš (203 Czech Republic, guarantor, belonging to the institution), Jan CACEK (203 Czech Republic, belonging to the institution) and Pavel GRASGRUBER (203 Czech Republic, belonging to the institution).
Edition Alicante, Special Issue; Supplementary Issue: 8th INSHS International Christmas Sport Scientific Conference, 5-7 December 2013, p. 417-421, 5 pp. 2014.
Publisher University of Alicante
Other information
Original language English
Type of outcome Proceedings paper
Field of Study Sport and leisure time activities
Country of publisher Spain
Confidentiality degree is not subject to a state or trade secret
Publication form electronic version available online
RIV identification code RIV/00216224:14510/14:00076887
Organization unit Faculty of Sports Studies
ISSN 1988-5202
Doi http://dx.doi.org/10.14198/jhse.2014.9.Proc1.27
Keywords in English plyometric training; cost of running; acute effect
Tags rivok
Tags International impact, Reviewed
Changed by Changed by: Mgr. Eva Špillingová, učo 110713. Changed: 1/4/2015 11:44.
Abstract
The aim of this study was to determine the dynamics of the indicators of running economy (VO2·BM- 1·min-1 and VO2·BM-1·min-1) within 48 hours after the application of explosive strength intervention (ESI). Nine university students, recreational athletes (age 23.8 ± 1.56 years, height 178 ± 4.8 cm, weight 74.8 ± 2.91 kg) underwent ESI (6 explosive strength exercises, 3 sets, 8 reps, rest 90 sec, maximum intensity) aimed mainly at lower limbs. The testing of running economy (RE) was performed during four separate measurements (-48, 0, 24 and 48 h; 0 = test immediately after the intervention) at 8, 10, 12 km·h-1 (5 min intervals; the last 60 sec of each level were recorded). It was found that when compared with the pretest values (-48 h), the average VO2·BM-1·min-1 at 8 km·h-1 changed by +3.8% immediately after the intervention (0), by +1.6% after 24 h, and by 0% after 48 h. At 10 km·h-1, the changes were 6.3 - 4.3 - 0.4%, and at 12 km.h-1 they were 5.2 - 4.3 - 1.5%. According to the available literature, it was realistic to expect a peak of O2 consumption during 48 h after the intervention, but this was not observed. The results show the greatest deterioration of RE immediately after the intervention, with a subsequent decline of O2 consumption to resting levels within 48 h.
Links
MUNI/A/0790/2012, interní kód MUName: Faktory ovlivňující ekonomiku běžeckého pohybu (efekt explozivně silového tréninku a strečinku aplikovaného akutně před výkonem na ekonomiku běžeckého pohybu) II
Investor: Masaryk University, Category A
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