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@inbook{1315241, author = {Zvonař, Martin and Duvač, Igor and Vaváček, Martin and Ružbarská, Ingrid and Juříková, Jana and Štulajter, Ivan}, address = {Sosnowiec}, booktitle = {Education of Tomorrow. Education, and other forms of activity of adults.}, editor = {Kazimierz Denek, Aleksandra Kamińska, Piotr Oleśniewicz}, keywords = {nutrition proteins fats carbohydrates macrobiotics alternative forms of nutrition}, howpublished = {tištěná verze "print"}, language = {eng}, location = {Sosnowiec}, isbn = {978-83-64788-28-4}, pages = {125-135}, publisher = {Oficyna Wydawnicza "Humanitas"}, title = {Some principles of the nutrition of the population and sportsmen and alternative nutrition}, year = {2015} }
TY - CHAP ID - 1315241 AU - Zvonař, Martin - Duvač, Igor - Vaváček, Martin - Ružbarská, Ingrid - Juříková, Jana - Štulajter, Ivan PY - 2015 TI - Some principles of the nutrition of the population and sportsmen and alternative nutrition VL - Education of Tomorrow, 11 PB - Oficyna Wydawnicza "Humanitas" CY - Sosnowiec SN - 9788364788284 KW - nutrition proteins fats carbohydrates macrobiotics alternative forms of nutrition N2 - Nutrition must respect fundamental knowledge of the quantity and composition of essential nutrients - proteins, fats and carbohydrates, but also the latest opinions on possible short-term substitution of proteins for carbohydrates in modern nutrition. One has to remember the principles of rational and alternative nutrition and approach those methods critically, particularly in sport. An important part of nutrition is the fluid intake, controlled by the hypothalamic centres of water lost by perspiration as a result of thermoregulation and diuresis, but also the salts and particularly the Na+ a K+ electrogenic ions therein which serve for keeping the biopotentials. Today, macrobiotic diet and alternative methods of nutrition are frequently discussed - vegetarianism as the most famous and frequent form of alternative nutrition, but also other branches: veganism, lacto-vegetarianism, semi-vegetarianism, vitarianism, pesco-vegetarianism, pollo-vegetarianism and fruitarianism. ER -
ZVONAŘ, Martin, Igor DUVAČ, Martin VAVÁČEK, Ingrid RUŽBARSKÁ, Jana JUŘÍKOVÁ a Ivan ŠTULAJTER. Some principles of the nutrition of the population and sportsmen and alternative nutrition. In Kazimierz Denek, Aleksandra Kami\'nska, Piotr Ole\'sniewicz. \textit{Education of Tomorrow. Education, and other forms of activity of adults.}. Sosnowiec: Oficyna Wydawnicza ''Humanitas'', 2015, s.~125-135. Education of Tomorrow, 11. ISBN~978-83-64788-28-4.
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