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@article{1477316, author = {Elavsky, Steriani and Knapová, Lenka and Klocek, Adam and Šmahel, David}, article_location = {Champaign, IL}, article_number = {4}, doi = {http://dx.doi.org/10.1123/japa.2017-0410}, keywords = {mHealth; physical activity; sedentary behavior; sleep}, language = {eng}, issn = {1063-8652}, journal = {Journal of Aging and Physical Activity}, title = {Mobile Health Interventions for Physical Activity, Sedentary Behavior, and Sleep in Adults Aged 50+ : A Systematic Literature Review}, url = {https://journals.humankinetics.com/doi/10.1123/japa.2017-0410}, volume = {27}, year = {2019} }
TY - JOUR ID - 1477316 AU - Elavsky, Steriani - Knapová, Lenka - Klocek, Adam - Šmahel, David PY - 2019 TI - Mobile Health Interventions for Physical Activity, Sedentary Behavior, and Sleep in Adults Aged 50+ : A Systematic Literature Review JF - Journal of Aging and Physical Activity VL - 27 IS - 4 SP - 565-593 EP - 565-593 PB - Human Kinetics Publication SN - 10638652 KW - mHealth KW - physical activity KW - sedentary behavior KW - sleep UR - https://journals.humankinetics.com/doi/10.1123/japa.2017-0410 L2 - https://journals.humankinetics.com/doi/10.1123/japa.2017-0410 N2 - We provide a systematic review of interventions utilizing mobile technology to alter physical activity (PA), sedentary behavior (SB), and sleep among adults aged 50+. A systematic search identified 52 relevant articles (RCT, quasi-experimental, pre/post single group design). Of 50 assessing PA, 17 out of 29 RCTs and 13 out of 21 assessed for pre/post change only supported the effectiveness of mobile interventions to improve PA, and 9 (5 out of 10 RCTs and all 4 pre/post) studies out of 14 reduced SB. Only 2 of 5 interventions improved sleep (1 out of 2 RCTs and 1 out of 3 pre/post). Text messaging was most frequently used (60% of all studies) but usually in combination with other components (79% of hybrid interventions included SMS, plus either web or app components). Although more high quality RCTs are needed, there is evidence supporting the effectiveness of mHealth approaches in those aged 50+. ER -
ELAVSKY, Steriani, Lenka KNAPOVÁ, Adam KLOCEK a David ŠMAHEL. Mobile Health Interventions for Physical Activity, Sedentary Behavior, and Sleep in Adults Aged 50+ : A Systematic Literature Review. \textit{Journal of Aging and Physical Activity}. Champaign, IL: Human Kinetics Publication, 2019, roč.~27, č.~4, s.~565-593. ISSN~1063-8652. Dostupné z: https://dx.doi.org/10.1123/japa.2017-0410.
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