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@article{1477316,
author = {Elavsky, Steriani and Knapová, Lenka and Klocek, Adam and Šmahel, David},
article_location = {Champaign, IL},
article_number = {4},
doi = {http://dx.doi.org/10.1123/japa.2017-0410},
keywords = {mHealth; physical activity; sedentary behavior; sleep},
language = {eng},
issn = {1063-8652},
journal = {Journal of Aging and Physical Activity},
title = {Mobile Health Interventions for Physical Activity, Sedentary Behavior, and Sleep in Adults Aged 50+ : A Systematic Literature Review},
url = {https://journals.humankinetics.com/doi/10.1123/japa.2017-0410},
volume = {27},
year = {2019}
}
TY - JOUR
ID - 1477316
AU - Elavsky, Steriani - Knapová, Lenka - Klocek, Adam - Šmahel, David
PY - 2019
TI - Mobile Health Interventions for Physical Activity, Sedentary Behavior, and Sleep in Adults Aged 50+ : A Systematic Literature Review
JF - Journal of Aging and Physical Activity
VL - 27
IS - 4
SP - 565-593
EP - 565-593
PB - Human Kinetics Publication
SN - 10638652
KW - mHealth
KW - physical activity
KW - sedentary behavior
KW - sleep
UR - https://journals.humankinetics.com/doi/10.1123/japa.2017-0410
L2 - https://journals.humankinetics.com/doi/10.1123/japa.2017-0410
N2 - We provide a systematic review of interventions utilizing mobile technology to alter physical activity (PA), sedentary behavior (SB), and sleep among adults aged 50+. A systematic search identified 52 relevant articles (RCT, quasi-experimental, pre/post single group design). Of 50 assessing PA, 17 out of 29 RCTs and 13 out of 21 assessed for pre/post change only supported the effectiveness of mobile interventions to improve PA, and 9 (5 out of 10 RCTs and all 4 pre/post) studies out of 14 reduced SB. Only 2 of 5 interventions improved sleep (1 out of 2 RCTs and 1 out of 3 pre/post). Text messaging was most frequently used (60% of all studies) but usually in combination with other components (79% of hybrid interventions included SMS, plus either web or app components). Although more high quality RCTs are needed, there is evidence supporting the effectiveness of mHealth approaches in those aged 50+.
ER -
ELAVSKY, Steriani, Lenka KNAPOVÁ, Adam KLOCEK a David ŠMAHEL. Mobile Health Interventions for Physical Activity, Sedentary Behavior, and Sleep in Adults Aged 50+ : A Systematic Literature Review. \textit{Journal of Aging and Physical Activity}. Champaign, IL: Human Kinetics Publication, 2019, roč.~27, č.~4, s.~565-593. ISSN~1063-8652. Dostupné z: https://dx.doi.org/10.1123/japa.2017-0410.
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